@ablack_fitness: Shit I would tell you about weight loss if I wasn't scared of hurting your feelings #sustainbleweightloss #over30weightlosswomen #fatlosstipsforwomenover30 #weightlossforlife #fatlossover40

Amanda | 30+ Fat Loss Expert
Amanda | 30+ Fat Loss Expert
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Wednesday 23 September 2026 10:42:28 GMT
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lorijeansourdough
Lori Jean | Sourdough :
This is why I picked you and your team! (Shoutout to Cassie!!)
2026-09-23 14:02:18
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karnmik1400
karnmik :
I have dieted all my life. I'm 58 and doing a deficit around 1200-1300 calories and just🧡cannot drop weight. been on deficit for about 10 weeks or so. feels so hopeless
2026-09-25 20:01:36
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greeneyedgirl333
Heather :
Truth! I was obese going into perimenopause and then gained 30lbs. I am newly menopausal and started these lifestyle changes and know to stick with the science of it to be in deficit and increase activity and I will lose. But there is a lot of noise and other factors. I appreciate ur videos in my journey, thank you!
2026-09-23 11:54:20
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hisnarcissistmocha
Mocha :
Agreed!!
2026-09-23 10:53:55
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deem_d3lifestyle
DeeM :
Good shit 👏🏽 take the power back- clear the noise 💯
2026-09-23 16:29:24
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