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Wednesday 23 September 2026 11:38:07 GMT
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user78221514442503
እያደር አዬለ (ከሆድ ባሻገር) :
እኝኝኝኝ😂😂😂 ብልጽግና😁😁😁
2026-09-25 06:29:13
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amhar699
አማራው ይከበር 🦁💪💋🇨🇬 :
ዝናሽን ንገራት [Laugh approved][Laugh approved][Laugh approved]
2026-09-23 13:59:45
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yaft58
@2123❤ :
🥰🥰🥰🥰💪💪💪💪💪💪💪💪💪
2026-09-25 17:32:35
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Играл на tt.funtime.su #funtime #rec #Minecraft #mem
Играл на tt.funtime.su #funtime #rec #Minecraft #mem
LEGO’s new MPFL Reconstruction set 🦵🤣 For anyone wondering what this actually is, MPFL stands for medial patellofemoral ligament. It connects the inner side of your kneecap to your thigh bone and helps stop your kneecap from sliding outward. Basically, it’s one of the things keeping your kneecap from going on an unplanned side quest. When your kneecap dislocates, this ligament can stretch or tear. Sometimes it heals without providing enough support, which can leave you more vulnerable to another dislocation. MPFL reconstruction is a surgery that rebuilds that support using a tendon graft, either from your own body or a donor. The surgeon attaches the graft to the kneecap and thigh bone to help restore stability and reduce the chances of it slipping out again. (roh.nhs.uk) It’s often considered for people who keep having kneecap dislocations. But the ligament is only part of the picture. Things like patella alta, where the kneecap sits unusually high, or problems with bone alignment can also contribute to instability. Some people need an additional procedure, such as a tibial tubercle osteotomy (TTO), to address those factors alongside the reconstruction. That’s why figuring out WHY your kneecap keeps slipping matters. (hss.edu) And the recovery takes more patience than building the LEGO version 😂 Physical therapy is a big part of getting your movement, strength, and confidence back. Returning to sports takes months, and the timing depends on your healing, progress, and whether you had other procedures done too. (hss.edu) Who here has had an MPFL reconstruction? How was your recovery? Just a fictional LEGO set—but a very real surgery. #mpflreconstruction #lego #kneesurgery #kneepain #fypシ
LEGO’s new MPFL Reconstruction set 🦵🤣 For anyone wondering what this actually is, MPFL stands for medial patellofemoral ligament. It connects the inner side of your kneecap to your thigh bone and helps stop your kneecap from sliding outward. Basically, it’s one of the things keeping your kneecap from going on an unplanned side quest. When your kneecap dislocates, this ligament can stretch or tear. Sometimes it heals without providing enough support, which can leave you more vulnerable to another dislocation. MPFL reconstruction is a surgery that rebuilds that support using a tendon graft, either from your own body or a donor. The surgeon attaches the graft to the kneecap and thigh bone to help restore stability and reduce the chances of it slipping out again. (roh.nhs.uk) It’s often considered for people who keep having kneecap dislocations. But the ligament is only part of the picture. Things like patella alta, where the kneecap sits unusually high, or problems with bone alignment can also contribute to instability. Some people need an additional procedure, such as a tibial tubercle osteotomy (TTO), to address those factors alongside the reconstruction. That’s why figuring out WHY your kneecap keeps slipping matters. (hss.edu) And the recovery takes more patience than building the LEGO version 😂 Physical therapy is a big part of getting your movement, strength, and confidence back. Returning to sports takes months, and the timing depends on your healing, progress, and whether you had other procedures done too. (hss.edu) Who here has had an MPFL reconstruction? How was your recovery? Just a fictional LEGO set—but a very real surgery. #mpflreconstruction #lego #kneesurgery #kneepain #fypシ
in my zone @vent.ie #PunkPartner #FragPunk #FragPunkS2 #gaming #fyp
in my zone @vent.ie #PunkPartner #FragPunk #FragPunkS2 #gaming #fyp
#explore #exploring #discover #adventure #Hiking #trekking
#explore #exploring #discover #adventure #Hiking #trekking


#situationship #relationships #selflove #datingadvice #boundaries
#situationship #relationships #selflove #datingadvice #boundaries

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