@_olivialesurfwray: One of the most confusing parts of a breakup is watching someone who once loved you suddenly act like they feel absolutely nothing. But going cold doesn’t always mean they stopped caring overnight. For some people, shutting down, creating distance and disconnecting is how they cope with emotions that feel too uncomfortable or overwhelming to process. Sometimes, coldness isn’t the absence of emotion, it’s an attempt to avoid feeling it. Your relationship coach + therapist, Olivia Lesurf Wray 🤍 Jump on my website in my bio to book your 1-1 🌿 #breakuptiktok #exback #heartbreak #nocontact #relationshipadvice