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@0taphoamaimai: Thùng 6 bịch khăn giấy rút topgia#khangiay #khangiayrut #xuhuong
Tạp Hoá Mai Mai
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Region: VN
Wednesday 23 September 2026 12:10:14 GMT
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Huỳnh Mai Gia Dụng :
Giay dai mịn xai ok ne
2026-09-24 00:06:00
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Chicken with Sweet Potato Fries & Avocado Salsa 🍗🥑 A flavorful and healthy meal that’s quick, delicious, and satisfying! 📝 Ingredients: For the Grilled Chicken: 2 boneless, skinless chicken breasts (sliced into tenders) 1 tbsp olive oil 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika ½ tsp dried oregano ½ tsp salt ½ tsp black pepper 1 tbsp fresh parsley (chopped) 1 tbsp lemon juice For the Sweet Potato Fries: 2 medium sweet potatoes (cut into fries) 1 tbsp olive oil 1 tsp paprika ½ tsp garlic powder ½ tsp salt ½ tsp black pepper For the Avocado Salsa: 1 avocado (diced) 1 cup cherry tomatoes (halved) ¼ red onion (finely chopped) 1 tbsp fresh cilantro (chopped) 1 tbsp lime juice Salt & pepper to taste For the Dipping Sauce: ¼ cup Greek yogurt or sour cream ½ tsp garlic powder ½ tsp dried dill ½ tsp lemon juice Salt & pepper to taste 🍽️ Step by Step: 1️⃣ Prepare the Sweet Potato Fries: Preheat oven to 400°F (200°C). Toss sweet potato fries with olive oil, paprika, garlic powder, salt, and black pepper. Spread on a baking sheet in a single layer and bake for 25-30 minutes, flipping halfway through until crispy. 2️⃣ Marinate & Grill the Chicken: In a bowl, mix olive oil, garlic powder, onion powder, paprika, oregano, salt, black pepper, parsley, and lemon juice. Coat chicken tenders evenly with the marinade and let sit for 10 minutes. Heat a grill pan or skillet over medium heat and cook chicken for 5-7 minutes per side, until golden and cooked through. 3️⃣ Make the Avocado Salsa: In a bowl, combine avocado, cherry tomatoes, red onion, cilantro, lime juice, salt, and pepper. Gently toss and set aside. 4️⃣ Prepare the Dipping Sauce: In a small bowl, mix Greek yogurt, garlic powder, dried dill, lemon juice, salt, and pepper. Stir well and refrigerate until ready to serve. 5️⃣ Assemble & Serve: Plate the grilled chicken, crispy sweet potato fries, and avocado salsa. Serve with the creamy dipping sauce on the side. Enjoy this protein-packed, nutrient-rich, and delicious meal! Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes Calories: ~450 per serving | Protein: ~40g per serving
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