@fitfoodieselma: High-protein Cinnamon Roll Sheet Pan Pancakes😍 These have about 25 g protein and no protein powder! A fun meal prep breakfast idea for fall🍁 IB: @feedingtinybellies More recipes in my Ebooks that have 265 healthy & easy recipes, link in my profile or go to fitfoodieselma.com🥰 Ingredients for five servings: 8 eggs 2 cups high protein cottage cheese or high-protein Greek yogurt (480 ml / 450 g) 2 teaspoons maple syrup 1 teaspoon vanilla paste/extract 1 cup (gluten-free) oat flour (240 ml) 1/2 cup almond flour (120 ml) 4 teaspoons baking powder 2 teaspoons cinnamon 1 teaspoon ground cardamom For the cinnamon swirl: 3 tablespoons melted butter ¼ cup brown sugar (4 tablespoons)
2 teaspoons ground cinnamon 1 tablespoon (gluten-free) all purpose flour 1. Add the cottage cheese into a blender and blend until creamy 2. In a big bowl whisk all the ingredients together 3. Pour the batter into a baking pan lined with parchment paper 4. Mix all the ingredients together for the cinnamon swirl mixture 5. Pour the mixture into a piping bag or a small ziplock bag. If using a ziplock bag, cut a small hole into one of the corners to make a DIY piping bag. 6. Make swirls onto the pancake batter 7. Bake at 200 Celsius / 390 Fahrenheit for about 20 - 25 minutes 8. Store in an airtight container in the fridge and reheat in the microwave before serving #cinnamonrollpancakes #sheetpanpancakes #breakfastmealprep #mealprepbreakfast #highprotein

fitfoodieselma
fitfoodieselma
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Wednesday 23 September 2026 14:13:41 GMT
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annatarkiainen
Anna Tarkiainen :
Hauska idea😋😍
2026-09-24 14:43:37
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vanillacupcake770
WhimsiVanillaGirl🧁 :
How many seevings is this recipe💞
2026-09-23 14:15:53
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