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@diva_valentinasb: Еду драться с хейтерами😇🩷#foryou #xyzbca
diva_valentina
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Region: KZ
Wednesday 23 September 2026 14:14:58 GMT
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Comments
Отец Интела ༽ :
2026-09-23 21:57:34
584
𓂂ɞ̴̶̷ ₃ ɞ̴̶̷𓂂 :
YASSSSSS
2026-09-24 01:38:57
0
shga1601 :
SHE REALLY EDET DRATSA WITH HATERS💜
2026-09-23 23:52:04
2
.⋆𖦹˙—:Ɛ> :
hope you win gorgeous 💋💋💕
2026-09-23 14:16:59
19
Артём Микрозайм :
2026-09-24 00:44:30
7
tatum :
2026-09-23 23:58:04
29
muhaha1111 :
женяша ты изменилась
2026-09-23 21:24:32
50
Нюрка Квакина :
Эмпорио Иванков из ванписа
2026-09-24 00:24:59
24
FES :
имбулечка 🥰🥰🥰🥰😍
2026-09-23 15:39:13
6
D. :
надо ли надо ли..ты дива!
2026-09-23 17:56:12
120
ᚾᛊᚣᚱᛢ :
Порви их всех👊🏻💜
2026-09-23 16:05:18
9
˚ ༘ ೀ⋆。˚⋆🐾°⋆౨ৎ˚⟡˖ ࣪ :
могмогмог
2026-09-23 23:56:19
0
:
2026-09-23 20:43:54
2
душа :
шикарная😻😻
2026-09-23 15:19:29
4
MONOCRY :
2026-09-23 21:59:18
2
chrzmqtica :
вы очень милая
2026-09-23 20:36:27
0
koroleva3000 :
2026-09-23 22:40:40
1
𝓿𝓲𝓴𝓪 :
2026-09-23 19:14:00
1
a :
как обычно 💅🏼
2026-09-23 16:05:25
1
ttt_royal :
богиня я вам молилась сегодня ночью🥰🥰🥰
2026-09-23 16:02:33
2
atag0n :
вы оченб сильная
2026-09-23 16:21:37
1
ыыы :
Когда-то
2026-09-24 01:44:00
0
Christotoe :
2026-09-24 00:34:54
0
★☆★ Ɲu七e乚乚a 丂c尺ea爪o ☆★☆ 𓁹‿𓁹 :
я с Вами
2026-09-24 00:24:55
0
Liana :
моя
2026-09-24 01:50:37
0
To see more videos from user @diva_valentinasb, please go to the Tikwm homepage.
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A quick, nutrient-rich Italian-inspired chicken and white bean stew, emphasizing whole grains, fiber, and fermented foods, all within a one-pot gourmet style. Ingredients: - 1 lb (450g) boneless, skinless chicken thighs, cut into chunks - 1 cup cooked brown rice (or whole grain pasta if preferred) - 1 can (15 oz) white beans, drained and rinsed - 1 cup chopped kale or spinach - 2 cloves garlic, minced - 1 medium onion, chopped - 1 cup low-sodium chicken broth (homemade or store-bought) - 2 tbsp olive oil (or avocado oil) - 1 tbsp white miso paste (dairy and soy-free, fermented food) - 1 tbsp chopped fresh basil - 1 tsp dried oregano - 1/2 tsp black pepper - Salt substitute or minimal salt for flavor (sodium under 600mg per serving) - 1/2 cup sauerkraut (fermented food, for gut health) Instructions: 1. Heat the olive oil in a large pot over medium heat. 2. Add chopped onion and garlic; sauté until translucent, about 3 minutes. 3. Add chicken chunks and cook until browned on all sides, about 5 minutes. 4. Stir in oregano, basil, and black pepper. 5. Pour in chicken broth and bring to a simmer. 6. Add white beans, kale (or spinach), and miso paste; stir well. 7. Simmer on low heat for about 10 minutes, until chicken is cooked through and flavors meld. 8. Meanwhile, cook whole grain rice or pasta separately if not using pre-cooked. 9. Add the cooked grains and sauerkraut to the stew; stir to combine. 10. Adjust seasoning with salt substitute if needed. 11. Serve hot, garnished with fresh basil. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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