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@your.estie.ella: So much newness!! @Each & Every @Fur You Body Care @dpHUE @target #bodywash #bodycare #ingrownhair #creatorsearchinsights #skincarewishlist

Ella | Licensed Esthetician
Ella | Licensed Esthetician
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Region: US
Wednesday 23 September 2026 14:26:32 GMT
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Comments

faithchristina12
Faith :
The awkwardness of people walking past 🤣 soooo much respect for you filming in a store!
2026-09-23 15:18:48
0
dphue
dpHUE :
You found us 🤭
2026-09-23 23:01:08
0
fran2462
Fran :
Target stepping up their game
2026-09-23 17:09:41
0
getmaude
getmaude :
we’ve reached our target audience 🎯 hope you’ll check us out sometime!
2026-09-23 14:39:18
0
skingym
skingym :
Love this 💗 Hope you get to spot Skin Gym at Beauty Studio next time ✨
2026-09-24 16:14:47
0
To see more videos from user @your.estie.ella, please go to the Tikwm homepage.

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Post workout meal since I’m always on the go and don’t have time to sit down and eat. (approx 30-45min after training) - 75g protein powder (prototype I’m working on) - 1 cup blueberries - Ice - Stevia - 125g of carbs cooked jasmine rice Blend. Enjoy. Lots of great questions about my current training split, diet, cardio + conditioning. My current weight is 232-235lbs and holding conditioning very nicely. I took a full year to drop 50lbs for my current role I’m shooting now (Benny Safdie’s “Lizard Music”). Wanted to be strategic and wise about the weight cut and not implement anything extreme. My high carb days (approx 450grams carbs) fall on my 2 leg days + Sun and my low/medium carb days (250-300g) fill out the rest of the week. Feel phenomenal at this weight, strength, endurance, pumps with training are all fantastic- cardiovascular is excellent and holding conditioning nice and tight. Of course my muscle fullness fluctuates through the week with lower carb days, but nothing a few pre workout rice cakes, honey and pinch of salt can’t fix 😋 💪🏾

#prototype 
#protein
Post workout meal since I’m always on the go and don’t have time to sit down and eat. (approx 30-45min after training) - 75g protein powder (prototype I’m working on) - 1 cup blueberries - Ice - Stevia - 125g of carbs cooked jasmine rice Blend. Enjoy. Lots of great questions about my current training split, diet, cardio + conditioning. My current weight is 232-235lbs and holding conditioning very nicely. I took a full year to drop 50lbs for my current role I’m shooting now (Benny Safdie’s “Lizard Music”). Wanted to be strategic and wise about the weight cut and not implement anything extreme. My high carb days (approx 450grams carbs) fall on my 2 leg days + Sun and my low/medium carb days (250-300g) fill out the rest of the week. Feel phenomenal at this weight, strength, endurance, pumps with training are all fantastic- cardiovascular is excellent and holding conditioning nice and tight. Of course my muscle fullness fluctuates through the week with lower carb days, but nothing a few pre workout rice cakes, honey and pinch of salt can’t fix 😋 💪🏾

#prototype 
#protein

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