@falkefit: How to achieve your first push up ⤵️ . First you need to believe…. you can do it! And you will do it! I believe in you. . Next, when performing the exercises in this video record how many reps you’re able to accomplish. Write it down and then try to beat those reps every week. This will force your body to get stronger allow allowing you to actually do your first push push-up.
or if ur too lazy to do allat just do knee pushups if u can't do a higher incline until u can get 8 then do knee pushups until u can get 4 and then u can do a pushup
2026-10-16 18:11:30
2
Kutter Donnell :
I thought I was straight……
2026-09-26 06:27:33
2
To see more videos from user @falkefit, please go to the Tikwm
homepage.