@cindydoskillz: #manifest #selfrealization #consciousness #awareness #identity

Diggerbo1 :

This is so relaxing while doing it but the buzzing goes on the whole next day when I do it at night also with some anxiety and high pitched sound in my ear as well as body aches. Can this be normal?

yummypeach! :

Thank you so much for your kindness and for sharing your knowledge ❤️🙏

💜Heidi💜 :

[Red heart]

Nadia Verónica Monroe :

Amé. ..so relaxing

Mak Soo Looi :

thank you ❤️❤️❤️❤️❤️

Duff :

Thank you for dropping these tasty breadcrumbs. This clear effective path to what may be for many… The elusive doorway to the divine….❤️

SOCKY :

I felt the tingling in my body. Wow this is amazing. I saved it and I am going to practice this everyday. Thank You! ✌🏻☺️💕

zport :

almost as my daily qigong practice but I do it standing. I start with softening and relaxing my jaw and my knees then I wiggle on my feet so feel im standing centered. then I relax from top of my scalp all the way down to my toes. then I really smiiiile from the heart 🥰 now im ready to do some gentle movements with gentle breathing to generate an internal energy flow. when I have done that I let go and go with the flow l, I let the energy flow move me and release whatever I need at the moment then after a couple minutes of letting go I let the energy flow settle and I just stand flowingly still enjoying the stillness. then I massage my head and face and walk around briskly and I am done. A wonderful practice I do once in the morning and once in the evening. its literally changed my life. I had chronic anxiety and depression for most of my adult life and I am now in my 50s and finally free of it.

Kim Borunda :

I love this. It was amazing. I actually felt my heart beating in my third eye almost as though it was breathing on its own. It was definitely a relaxing experience. Thank you 🙏🏼

Andii Andrea :

Thank you love, so simple but magic

Phoenix Bright :

I didn’t know getting into theta could be so simple. I have never liked the complex breathing patterns. This is lovely ❤️

user491137645686 :

You have comPLETEly explained THEE “ANSWER OF ANSWERS” the one that has “eluded” us for eons …. You have fully embraced this quested content and have offered and presented the TRUTH … Bless You !!!

user5880883140436 :

Thank you Cindy 💕 I will be doing this meditation several times a day. You are so amazing!

angelacasey67 :

That really helps

Golden Axis Journals :

Thank you ❤️🙏

mb49 :

I have been very aware lately of this buzzing feeling in my body often even when I’m doing sometime like this. It’s uncomfortable to me and I think anxiety. Trapped energy. I’ve been working on this.

HappyPuo :

This was so helpful. It's exactly what I've been looking for. I'm grateful for having met you today ❤️

Krista Leitgeb :

thank you ❤️🌹

karenphillips678 :

I love you!❤️🙏😇

Gcwabe17 :

Thank you

Cyndimashburn52☕️ :

This was wonderful Thank you

ElegantElefant :

is the tingling the same as frission or piloerection?

Donna Matthews :

wow !! Thanks.. I been all stowed up.. You have a wonderful voice. I have never been able to do that... How simple..

Odyssey of Enlightenment :

LisaA :

Thank you!