trust me dude 25 sets, 75 reps, at 10lbs will help tone the muscles
2026-09-24 00:52:51
8161
dragonfaced :
Pro tip: A lot of people go to the gym but it’s actually easier to sit at home and eat chips 💯
2026-09-24 15:07:22
4000
Tine :
but working out hurts
2026-09-24 12:29:16
914
Max :
Pro tip: The longer you hold onto something (no matter how light) the heavier it feels over time.
2026-09-23 19:15:32
2416
Tiny_Prophet :
Pro tip: the horrors stop when I lift heavy weight. Light weight make me sad. Heavy weight make me happy. Heavy weight make me strong. Strong make me walk through wall like kool aid man. Kool aid man say oh yeah. Oh yeah
2026-09-24 00:41:58
549
aubraucity :
No cuz I see the most progress after an ‘easy’ week where I drop one plate and do an extra set.
2026-09-24 12:36:07
18
Jeremiahhhhhh10 :
Yo he’s onto sum
2026-10-15 00:46:07
0
rehxzi :
“Do you wanna curl 40s?” Brah the 15s are open ✌️
2026-09-24 16:44:45
209
Room40nuts :
Right. Forget failure I’m tryna succeed tf
2026-09-24 18:45:39
32
j :
will be doing this tomorrow I’ll let u know
2026-09-24 06:17:12
5
n🍩ah :
But if you don’t lift any weight at all it’s even easier
2026-09-24 00:11:58
66
💗 :
Or instead of going to failure go straight to failure #getthosegains
2026-09-23 18:35:41
56
80 :
unironically, a lot of yall need to be doing this. most you would be better off focusing on functional exercises rather than powerlifting
2026-09-24 21:32:02
6
kenny🎌 :
i trust it cuz it says "pro tip"
2026-09-24 14:38:23
30
DJ :
2026-09-23 20:54:03
71
Lues :
So then it should be easier to gain muscle
2026-09-23 19:23:54
32
paulie gaultieri :
“yo bro lets do heavier weight for 8-12 reps instead”
2026-09-24 16:31:57
8
cuttz_editzzzz.0 :
Fascinating
2026-09-24 07:45:49
11
𝓐𝓷𝓰𝓮𝓵🪽 :
He maybe onto sum fr
2026-09-24 19:17:22
8
Dude :
Never thought of it like that
2026-09-24 02:13:26
5
Braxton :
2026-09-24 12:45:12
0
Braxtyn :
Its actually easier to not even go
2026-09-26 03:38:04
3
Barebells USA :
2026-09-24 19:30:47
2
greyincelll :
2026-09-25 19:19:30
1
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