@shakennotbroken: #relationships #dating #Love #breakup #attachment

Chris | Survivor & Author
Chris | Survivor & Author
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Region: GB
Wednesday 23 September 2026 17:52:35 GMT
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jeoncelinee
celine⁷ :
But what if there is still hope? He broke up 2½ weeks ago but mostly because of being overwhelmed by life, having no capacity left right now for our relationship, he wanted to be a good boyfriend but thought/noticed he couldn't be at the moment and nearly has a burnout. We still love each other. He just can't do it right now and needs space and time alone. We still are in contact. Not everyday but we still check on each other. I feel like... after some time and space for both of us to get better and work on ourselves... why do we have to do no contact like 100%? I am important to him and he is to me...
2026-09-24 17:50:27
79
karen.williams934
Karen Williams :
Stay in contact has allowed me, well, my nervous system to relax. And after a year of constantly talking. And realizing that I really didn’t wanna be with him it was easier to let them go. But my nervous system wasn’t able to relax until I talk to him again.
2026-09-25 00:16:10
88
kerrylouiseallen
Kerry :
Unfortunately it isn’t possible when you have children. I was with my husband 18 & half years he left almost a year ago and I’d love no contact to get over him but we have 2 very young children so I can’t 😩
2026-09-24 17:08:15
6
aleena_calvert
Aleena Calvert :
I cheated on him and did some messed up stuff and it is the thing I regret most in life but after it, I got my life back on track to where I’m a better person and someone so much better. We went no contact for maybe 3 months and he helped me through stuff that I needed to hear and since then we talk all the time now. We’ve been texting and calling eachother for almost a year and a half and Ik I need to let go but for some reason I can’t. We’ve talked about how we want to get back together but we can’t bc I hurt him a lot and he sees me differently now, which I completely understand but for some reason we can’t let go of eachother. It’s like a drug and I’m addicted, and when I try to detach, my heart physically hurts and it’s like I can barely breath. It’s killing me mentally and idk what to do but all I know is I hate myself for what I did and I wish I could go back to change things. It hurts bc I know this time we would’ve worked out bc we grew up and changed to a healthier version of ourselfs but I’m the reason we can’t😔
2026-11-02 07:39:35
4
nolxvcoop
nolxvcoop :
Going on almost 3 months. Don’t want anyone else but her.
2026-09-25 09:39:35
18
miss__vanessa__
Miss_Perfection_ :
What if I have really bad anxiety and I can’t block them cause I have this fear that something bad happened to them and what if they won’t be able to call me and I’ll never get to talk to them again
2026-09-25 06:03:18
13
damienrobinson651
damienrobinson651 :
wish I could do this but with 3 children it makes it impossible 😪
2026-09-24 09:17:32
16
sarahsanchez510
Sarah Sanchez :
everyday for almost 15 months and its killing more and more each day but dont know how to let go of 21 years
2026-09-25 18:57:11
0
missy_sue_xoxo
💜Melissa Sue💜 :
Yesss this is why i tell my ex and his girlfriend to get their own place. They live with me
2026-09-26 23:38:17
0
kaylynnnnnnn22
Kaylynnnnn🫶🏻💗 :
We train together at the same jiujitsu school. Blocked on all social media. But see each other every day. How does someone navigate that? Just both of having to have really strong boundaries?
2026-11-02 00:41:55
1
heylah00
Heylah :
Biggest mistake of my life was staying in contact!!!
2026-09-24 20:51:08
8
h3nrysart
h3nrysart :
Cut it off for good yesterday
2026-11-08 03:03:02
1
doobpis
deadsalad :
erm no. i moved on and so he is. and we're still friends
2026-11-06 04:27:39
1
erik.boes
Erik :
I don’t think I’d be able to function if we went no contact. Plus you never know if there may be a chance that your connection is still alive. Things are different for everyone.
2026-09-25 05:17:44
10
undiscoveredxxelement
Munky :
I can tell you from experience this is 1000% true. my ex cheated on me an left 7 months ago but continued to watch my stories, reply to them sometimes and would message me randomly. then about a month ago she blocked me on everything. I'll tell you that destroyed me worse then when she originally left.
2026-09-24 16:02:39
7
flashley2004
user8017968940148 :
I have a son with her I can’t break contact. I just have to watch from outside. See her move on while I can’t even fucking breath let alone function
2026-09-25 12:40:44
2
user6549439510853
user6549439510853 :
not as easy as that when a child is involved... schooling & plays football at the weekend Saturday sunday and trains 3 times in the week you want to be be for it all and he wants you there
2026-09-24 05:17:10
9
susanofthewolf1
Susan🖤ofthewolf :
The hardest connection. You csnt be there and yet you can’t be without
2026-09-24 03:57:17
7
jamieleecovey
jamie :
facts ,
2026-09-26 21:22:57
0
theragedoctor
Nick✝️ :
After staying in contact for nearly 4 months after the breakup, I can confirm this is true. We both destroyed each other to the point we most likely hate each other. Cutting off contact right away is a must!
2026-09-25 02:34:27
4
priscillasanchez007
priscillasanchez007 :
Lesson learned 😞❤️‍🩹
2026-09-25 05:47:40
2
kms96759
B :
i’m never letting go, good try
2026-09-25 19:06:56
1
mikesmith7531
Mike Smith :
I have a 4 and 5 year old no contact with my ex is not going to happen. its been almost a year and almost every night I still break down
2026-10-03 04:08:00
0
ormdeezy
Jason :
Except we have kids so I can’t just cut her off.
2026-09-24 19:04:32
1
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