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Khishkai
Khishkai
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Wednesday 23 September 2026 18:24:30 GMT
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Baked Lemon Garlic Cod Ingredients Fish: 1.5 lbs cod loin fillets (patted completely dry) The
Baked Lemon Garlic Cod Ingredients Fish: 1.5 lbs cod loin fillets (patted completely dry) The "Golden" Sauce: * 3 tbsp Ghee (clarified butter) or Extra Virgin Olive Oil 2 tbsp fresh lemon juice 4 cloves garlic (minced) ½ tsp Turmeric (the secret to the rich, golden "butter" look and anti-inflammatory power) Seasoning: Salt, black pepper, and 1 tsp Smoked Paprika Garnish: Freshly chopped parsley and thin lemon slices Instructions Prep: Preheat your oven to 400°F (200°C). Lightly grease a baking dish with a brush of olive oil. Dry & Season: Pat the cod fillets with paper towels until bone-dry. This is the only way to achieve a "pan-seared" visual in the oven. Season both sides generously with salt, pepper, and smoked paprika. Whisk the Sauce: In a small bowl, whisk together the melted ghee (or olive oil), lemon juice, minced garlic, and turmeric. The turmeric will turn the oil a vibrant, deep yellow that looks exactly like rich melted butter. Assemble: Arrange the fillets in the dish. Drizzle the golden sauce evenly over the fish and place a lemon slice on top of each fillet. Bake: Roast for 15–18 minutes. The fish is perfectly done when it is opaque and flakes easily at the touch of a fork. Serve: Spoon the vibrant yellow juices from the bottom of the pan back over the fish to enhance the golden visual. Garnish heavily with fresh parsley.
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