@taybeckerbeauty: 10 minute shoulder burn 🔥 40s on/20 off.. repeat! 1. Alternating L raise 2. Y raise 3. Bent over fly 4. Wide grip shoulder press 5. Rest/ finisher! Option a: drive the car Option b: arm circles Save for your next shoulder day! #Fitness #shoulderworkout #shoulderday #10minuteworkout

Tay Becker
Tay Becker
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Region: US
Wednesday 23 September 2026 18:29:02 GMT
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abbey.kline
abbey.kline :
“Get in!” Okayyy 🥹
2026-09-24 00:01:23
1
ashmartodam
Big Hair by Ash :
This is honestly so helpful!
2026-09-24 02:54:16
1
lifeofahotmessmom
💞 Amanda 💞 :
Doing 75 hard so I’m saving this :)
2026-09-24 20:29:07
1
marylovestopaint
Mary :
2026-09-24 01:39:18
1
lifeofahotmessmom
💞 Amanda 💞 :
I love this!!!!!
2026-09-24 20:28:54
1
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