@nickkazfit: (👇 recipe) High Protein Chocolate Chip Cookie Skillet 🗣️🗣️ Are you FOLLOWING @nickkazfit — Download @recipelab.app for more low cal, high protein recipes like this ✳️ Macros: If Cut into 8 normal slices:
94 Cals, ~8 Net Carbs, ~3g Fat, ~7.5g Protein Whole 8-10 Inch Skillet:
755 Cals, 64g Net Carbs, 25g Fat, 60g Protein ✳️ Wet Ingredients: 25g (About 2 tbsp) Light Butter, Melted 100g (About ½ Cup) Zero-Calorie Brown Sugar Substitute 60g (About ¼ Cup) Zero-Calorie Granulated Sweetener 1 Medium Egg 100g (About ⅓ Cup + 1 tbsp) Nonfat Greek Yogurt 40-45mL (2.5-3 tbsp) Sugar-Free Syrup (OPTIONAL - only needed if batter is super thick - read instructions) 1 tsp Vanilla Extract ✳️ Dry Ingredients: 50g (About ⅓ Cup + 1 tbsp) All-Purpose Flour 20g (About ¼ Cup) Oat Flour 20g (About 3 tbsp) Coconut Flour 1 Scoop Vanilla Casein Protein Powder ¾ tsp Baking Soda ½ tsp Baking Powder ¼ tsp Salt 28g (About 2 tbsp) Sugar-Free Chocolate Chips ✳️ Toppings/Mix-in (*optional*): Ice Cream/Chocolate Sauce/Extra Chips to Taste 👉 everything that is optional is not included in da macros ✳️ Instructions: 1. Preheat oven to 350°F. 2. Mix all wet ingredients until smooth. 3. Add dry ingredients and mix into a SUPER thick cookie dough. Add a small splash of sugar-free syrup only if needed. 4. Fold in chocolate chips and press into a greased 8-inch skillet. 5. Bake for 16–20 minutes until the outside is crispy but the center is still soft. 6. Let cool 5–10 minutes before digging in.

Nick Kazamias
Nick Kazamias
Open In TikTok:
Region: US
Wednesday 23 September 2026 18:31:11 GMT
390970
29347
114
2603

Music

Download

Comments

m_k21000
M_K♾️ :
Let me guess Greek yogurt and protein powder
2026-09-23 22:16:47
865
silenthunter117
silenthunter117 :
here's the actual macros for the recipe provided.
2026-09-23 20:54:46
357
catsiel
🍯 🐝 :
10x less…so 10%? Or what are you trying to say
2026-09-25 18:16:26
0
superbangbus
SuperBangBus :
uses every ingrediant that noone on this planet has exept for him
2026-09-23 18:47:08
912
yu3tian
🎋 :
can u make it 100 calories and 500 grams of protein?
2026-09-23 20:25:56
117
liv3_to_f1t
~•°☆April☆°•~ :
are his recipes really that good in taste be fr
2026-09-23 19:39:21
50
omika369
《?¿●<[(-•★OMAR★•-)]>●?¿》《omi》 :
make it 0.1 calore sugar free 10092kg of protein
2026-09-23 18:41:56
2535
userfnmla79hqd
jonassemkirstensen :
can you stop delaying and just take the damn bite bro?
2026-09-23 22:28:51
20
draldino
Draldino :
Loks kinda good
2026-09-23 18:35:25
17
2c3lu2_
𝓼𝓬𝓮𝓵 🪳 :
I am much more fond of this lower energy format
2026-09-23 20:43:12
7
benjilevy
benjilevy :
Love those sound effects
2026-09-23 19:58:53
15
myrhhhhhhhhh
Myrhhh :
Why do you keep scooping it before taking a bite 😭
2026-09-23 21:19:59
4
chuxxmail1
Hard Luck Chuck ❌ :
Why not put the recipe in the comments? This is why people unfollow people.
2026-09-23 21:53:24
0
mw.16203
. :
where is the swearinf
2026-09-23 19:24:10
12
datzazaza
datzazaza :
Substitute protein poeter?
2026-09-23 21:31:51
0
marcoandresn
ᴍ ɴᴀᴠᴀs :
Add a search bar to recipe lab pleasee
2026-09-23 20:23:04
1
devcreatorsof
devcreatorsof :
Srry forced to do this I consider that our present sufferings are not worth comparing with the glory that will be revealed in us." (Romans 8:18, NIV)
2026-09-24 08:17:34
2
itzbloxy_mm
𝐈𝐭𝐬_𝐁𝐥𝐨𝐱𝐲 :
it feels wrong being here so early
2026-09-23 18:57:20
7
anonymousteacher94
AnonymousTeacher94 :
So the recipe is sugar free sugar, sugar free syrup and sugar free chocolate??
2026-09-24 16:22:08
2
goku_der_ssj
Goku_der_ssj :
2026-09-24 10:10:36
1
vellieci
Chérie :
Gosh yum
2026-09-24 09:33:43
1
alex.00035
Chảng Chang 🦭 小妆妆 :
love your recipe but it's way too much cursing 🥲🥲🥲🥲
2026-09-23 20:12:07
1
noah.eikeland0
Noah :
first
2026-09-23 18:34:40
1
gerbiez64
Gerbiez64 :
Idk why but this scary blue eyes get me lol
2026-09-24 03:15:29
0
foreverpsyched26
Amber Isbell :
I just know that sugarfree chocolate is making anyone who eats that have the runs oh my god...
2026-09-24 18:05:00
0
To see more videos from user @nickkazfit, please go to the Tikwm homepage.

Other Videos


About