@nickkazfit: (👇 recipe) High Protein Chocolate Chip Cookie Skillet 🗣️🗣️ Are you FOLLOWING @nickkazfit — Download @recipelab.app for more low cal, high protein recipes like this ✳️ Macros: If Cut into 8 normal slices:
94 Cals, ~8 Net Carbs, ~3g Fat, ~7.5g Protein Whole 8-10 Inch Skillet:
755 Cals, 64g Net Carbs, 25g Fat, 60g Protein ✳️ Wet Ingredients: 25g (About 2 tbsp) Light Butter, Melted 100g (About ½ Cup) Zero-Calorie Brown Sugar Substitute 60g (About ¼ Cup) Zero-Calorie Granulated Sweetener 1 Medium Egg 100g (About ⅓ Cup + 1 tbsp) Nonfat Greek Yogurt 40-45mL (2.5-3 tbsp) Sugar-Free Syrup (OPTIONAL - only needed if batter is super thick - read instructions) 1 tsp Vanilla Extract ✳️ Dry Ingredients: 50g (About ⅓ Cup + 1 tbsp) All-Purpose Flour 20g (About ¼ Cup) Oat Flour 20g (About 3 tbsp) Coconut Flour 1 Scoop Vanilla Casein Protein Powder ¾ tsp Baking Soda ½ tsp Baking Powder ¼ tsp Salt 28g (About 2 tbsp) Sugar-Free Chocolate Chips ✳️ Toppings/Mix-in (*optional*): Ice Cream/Chocolate Sauce/Extra Chips to Taste 👉 everything that is optional is not included in da macros ✳️ Instructions: 1. Preheat oven to 350°F. 2. Mix all wet ingredients until smooth. 3. Add dry ingredients and mix into a SUPER thick cookie dough. Add a small splash of sugar-free syrup only if needed. 4. Fold in chocolate chips and press into a greased 8-inch skillet. 5. Bake for 16–20 minutes until the outside is crispy but the center is still soft. 6. Let cool 5–10 minutes before digging in.
Nick Kazamias
Region: US
Wednesday 23 September 2026 18:31:11 GMT
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Comments
M_K♾️ :
Let me guess Greek yogurt and protein powder
2026-09-23 22:16:47
865
silenthunter117 :
here's the actual macros for the recipe provided.
2026-09-23 20:54:46
357
🍯 🐝 :
10x less…so 10%? Or what are you trying to say
2026-09-25 18:16:26
0
SuperBangBus :
uses every ingrediant that noone on this planet has exept for him
2026-09-23 18:47:08
912
🎋 :
can u make it 100 calories and 500 grams of protein?
2026-09-23 20:25:56
117
~•°☆April☆°•~ :
are his recipes really that good in taste be fr
2026-09-23 19:39:21
50
《?¿●<[(-•★OMAR★•-)]>●?¿》《omi》 :
make it 0.1 calore sugar free 10092kg of protein
2026-09-23 18:41:56
2535
jonassemkirstensen :
can you stop delaying and just take the damn bite bro?
2026-09-23 22:28:51
20
Draldino :
Loks kinda good
2026-09-23 18:35:25
17
𝓼𝓬𝓮𝓵 🪳 :
I am much more fond of this lower energy format
2026-09-23 20:43:12
7
benjilevy :
Love those sound effects
2026-09-23 19:58:53
15
Myrhhh :
Why do you keep scooping it before taking a bite 😭
2026-09-23 21:19:59
4
Hard Luck Chuck ❌ :
Why not put the recipe in the comments? This is why people unfollow people.
2026-09-23 21:53:24
0
. :
where is the swearinf
2026-09-23 19:24:10
12
datzazaza :
Substitute protein poeter?
2026-09-23 21:31:51
0
ᴍ ɴᴀᴠᴀs :
Add a search bar to recipe lab pleasee
2026-09-23 20:23:04
1
devcreatorsof :
Srry forced to do this I consider that our present sufferings are not worth comparing with the glory that will be revealed in us." (Romans 8:18, NIV)
2026-09-24 08:17:34
2
𝐈𝐭𝐬_𝐁𝐥𝐨𝐱𝐲 :
it feels wrong being here so early
2026-09-23 18:57:20
7
AnonymousTeacher94 :
So the recipe is sugar free sugar, sugar free syrup and sugar free chocolate??
2026-09-24 16:22:08
2
Goku_der_ssj :
2026-09-24 10:10:36
1
Chérie :
Gosh yum
2026-09-24 09:33:43
1
Chảng Chang 🦭 小妆妆 :
love your recipe but it's way too much cursing 🥲🥲🥲🥲
2026-09-23 20:12:07
1
Noah :
first
2026-09-23 18:34:40
1
Gerbiez64 :
Idk why but this scary blue eyes get me lol
2026-09-24 03:15:29
0
Amber Isbell :
I just know that sugarfree chocolate is making anyone who eats that have the runs oh my god...
2026-09-24 18:05:00
0
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