@aaliyahwellness: #gym #Fitness #girlswholift

liyah 🌼
liyah 🌼
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Region: CA
Wednesday 23 September 2026 20:12:40 GMT
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caitlinaudsley
Caitlin Audsley :
Do you have any tips of eating healthier as someone who’s starting the gym but is underweight I’m trying to gain weight but don’t know the proper foods to do so
2026-09-25 11:33:24
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sam.susu91
Sam susu :
Did you actually get 130 grams of protein in that day??? If so that’s quite impressive, but as a female do you really need that much protein?
2026-09-26 08:49:16
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