@natalieroseuk: Replying to @Ma-riahh 🪐🐆 PCOS changed my body in ways I didn’t understand at the time. So I stopped fighting it and changed my approach 🤍 3-2-8 Method Progressive strength + Pilates Daily walking Protein + whole foods Sleep + recovery Myo-inositol Over time, my body changed. My relationship with exercise changed. And at 32, pregnancy became part of my story too 🥹🤍 This is my personal experience, not a promise of fertility or pregnancy outcomes. The full 3-2-8 Method is now live ✨ link in bi0 #pmos #bloating #becomingher

Natalierose

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Wednesday 23 September 2026 20:15:55 GMT