@geminigerm: Quick review of all the programs and coaches I’ve tried on @Ladder | Fitness App as an advanced lifter. I love this app and have had such a blast using it for strength training, shoutout to the women keeping me strong all these years 🫶 @Kelly Matthews @Coach Sam 💪🏼 @letros.fit @nairee kiana @Abbiedennison #greenscreen #strengthtraining #strengthtrainingforwomen #strongwomen #ladderapp

sophia mitropoulos 🌈
sophia mitropoulos 🌈
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Region: US
Wednesday 23 September 2026 20:47:46 GMT
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jdjsjahsjajak
jdjsjahsjajak :
Also worth noting that none of these coaches are the MAGA ones 🫡
2026-09-24 13:21:46
263
mmmmmttttddddd1
user4398980377175 :
Anyone try coach aria and get good results?? I’m wanting to switch but want some reviews
2026-09-24 16:17:42
1
oh_eurydice
🜂🖤☾L☽🖤🜄 :
Team Ascend with coach Aria 🫶🏻🫶🏻 she’s such a sweetheart and gives great cues.
2026-09-24 18:45:29
22
strongwithsamantha
Coach Sam 💪🏼 :
Ah YAY!!! I am so happy you’ve enjoyed evolve 🥹🥹🥹 and this is such an amazing thorough review!
2026-09-26 10:51:36
18
ritualexpressivearts
maura :
coach sam is amazinggg and SOOOO underrated!!! i don’t understand why team evolve is so small compared to other teams
2026-09-24 16:30:01
50
briannalehua_
briannalehua_ :
LOVE Coach Sam 🥰
2026-10-01 21:59:17
1
annimalxo
Annie :
Love ladder! I have recommended to so many and I feel like they think I’m trying to get referrals or something haha but it’s the best
2026-09-24 03:24:57
16
tyler__elise
Tyler Elise|Art & The Outdoors :
I started with Sam and I looooved her team, she’s so funny in her voiceovers which is such a treat 😂 but I also just switched from limitless to varsity and I’m loving it so far!! It’s so so fun and think it’s gonna be huge for snowboarding progression 👀
2026-09-23 20:53:39
10
rowboat40
mikayla | sports & lifestyle :
Love the ladder app!! I got into it because of Kelly (also love her down) but found myself skipping workouts at the thought of loading a barbell lol. I’ve been with Sasha on Align for about 10 weeks now and I love it! My core was so weak and she really focuses on that + has a yoga day built in + is dumbbell only. I do want to try Adrianna’s sprint workouts once a week or maybe her whole program during the next open season. It’s nice they let you add a different coach’s workout in your weekly plan now!!
2026-09-23 20:58:38
28
racquelharrar
Racquel Simone :
Kelly Matthews is my heart and soul!!!!
2026-09-24 01:36:29
18
k8eyeome
K8eyeome :
Love the Ladder app! If I worked out a gym or had machines, I’d probably stay on Sam’s team. She’s awesome. Right now I flip between Crews Control and Resilient. As an intermediate lifter, I’ve made more gains using Ladder than anything I’ve done on my own.
2026-09-24 12:20:19
6
brindie2
Brind :
I want to try different teams but half of my motivation to work out comes from how hot Coach Kelly is 😩
2026-09-27 05:27:40
4
hawkeselene
hawkeselene :
Do you recommend this to a complete gym novice? I want to start lifting but I have no idea where to start
2026-09-24 22:16:04
0
caseyq398
caseyq398 :
I appreciate this review more than you know! What kinda gym did you go to? I am trying to decide and I feel kinda lost. 🫠
2026-09-24 15:45:49
13
womanofthe1990s
N :
Thank you for this! I’ve been on there feeling kind of lost. Right now I’m on Versa and I like it but HATE the conditioning at the end. 😩
2026-09-25 00:03:07
0
abqaudrey
AudreyABQ :
Yessss! Coach Sam is the best!
2026-09-26 01:37:54
2
taraynalexess
TaraynAlexess :
LOVE ME SOME LADDER - it’s made it so simple as someone who loves working out but struggles with decision paralysis
2026-09-24 17:16:09
4
orangeju1ce4u
Kiki🧃 :
I’m team project alpha with coach Sam 🫡 he’s my goat
2026-09-24 03:43:30
1
idesofmarge
MARJORIE • Sincerely, Romance :
Sam is an icon! I moved to team Elevate with coach Elise bc my goals are different now but Sam is 🙏
2026-09-23 23:47:32
5
meezersqueezer
Devan :
I love Team Evolve! That’s the team I’m on now
2026-09-25 13:53:25
2
blan5925
britt brat. :
Thank you so much for this review!!! I’ve wanted to try it out but I never knew who to start out with. Especially for reviewing the ones not associated with MAGA 😂😂🤎
2026-09-24 18:13:15
4
marianthap
Marian Andueza :
I LOVE COACH ADRIANNA!!!
2026-09-25 12:45:08
3
autonomy4evr
NDA :
Would love to try Ladder but they foolishly have not developed an android platform. They are losing out on a large market share. Until then, I spend my money elsewhere
2026-09-24 20:16:38
2
erinroo
Erin :
i do wish fewer people would try to jump into limitless without previous barbell experience and would try some other teams…SO much of the chat is people asking things they really should already know if they’re running that program. Hope this influences some folks to try other coaches!!
2026-09-25 06:15:57
1
hilsarealive8
HilsAreAlive8 :
I’m a big fan of Ladder too! I’ve been with Coach Kimmie for strength plus classical may Pilates and it’s been amazing post injury recovery to build back strength
2026-09-24 18:50:49
3
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