@benjicavazos:

Noone :

1Spicy food 2 high fiber foods 3caffeinated drinks 4 lean protein

muff :

So energy drinks are good for loosing calories?

𝓮𝓻𝓲𝓴𝓪 :

so when is cinnamon buns showing up?

luka✝️ :

energy drink burns calories?

המקעקעת הצבעונית💖 :

How does energy drinks do that? It's full of sugar no?

REX606 :

Gng spice isn’t temperature related

Mate :

is cucumber and carrots high fiber?

Peanutbutterlover :

Hold on did you say spicy food

~•°☆April☆°•~ :

I think spicy food makes you full more quickly as well in my opinion

Emma💕 :

Energy drinks? 😮‍💨

الان نوري :

That’s 4 mate

Brigitta :

Potato chips 😁

Abhin Muttukkante | Fitness :

Spicy food can slightly raise energy expenditure, but the effect is way too small to drive fat loss.

zummaynor :

um where’s the 5th..?

ساره 💌 :

Talk faster

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

first

Jacob :

alana.adeyemi :

Great tips

Dax :

Celery is - calories per stalk

Suprem🔒🥱 :

this is how much this guy looks out for u man. bro was mid way his work prolly and decided to make a tip video for use 👑

Andria karkashadze :

im an type 1 diabetic, meaning, no need to excrecise

If you know me… you don’t :

Can it make me bulky cause idk everytime I eat more protein I feel more puffy idk

￴￴Vorveu 🇻🇳 :

Fiber slows down digestion because its indigestable 😂

_.v4rthalitis :

hiiii