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@receitas_liaoficial: mais uma receitinha para acalmar seu coração ❤️ #viralizar #fyp #foy #brazil #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
receitas Lia IA oficial💛
Open In TikTok:
Region: BR
Wednesday 23 September 2026 21:09:04 GMT
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Comments
Flaquita 😏 :
El vestido esta bonito 🥰
2026-09-24 01:37:16
4
Anna na Cozinha👩🍳IA :
delícia 🥰
2026-09-23 21:18:40
6
🎭Loirinha'h 🎭 :
Só eu que não tenho silicone 😁
2026-09-23 22:39:37
4
Miriane jesus santos @gmal.com :
hum
2026-09-23 21:13:52
2
Bişenk :
Ne ne ne ööömööömm ye de da xd
2026-10-01 16:39:53
0
hyunjin tu esposo :
por que puso una olla ensima de otra olla😅
2026-09-30 15:46:54
0
jo :
suas.receitas.kue.vc.faz São. deliciosas.nota..MIL.BEIJOS. LINDA🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-09-25 00:46:41
0
Elizabeth :
Me encanta verla ♥️
2026-09-26 05:35:22
1
karol martinez 🇦🇲🪗🍷 :
rico
2026-10-01 03:23:27
0
daniositaherreram :
que rico la comida
2026-09-26 03:58:19
1
parastoo :
vn❤❤💋💋🥰🥰🥰🥰🥰🥰💋❤❤🥰💋🥰💙🥰
2026-09-24 15:18:07
1
receitas da Leila😘 :
ameii amiga
2026-09-24 22:04:55
0
María Aparecida Aparecida Melo :
linda ela
2026-09-24 12:10:43
0
Maria Lucineide dos Santos :
hum
2026-09-23 21:14:45
1
Berenice Vieira Minas Gerais :
2026-09-25 02:02:06
0
Ana Clara :
amei o vestido
2026-09-24 14:14:02
0
Sibongile Mlotshwa :
2026-09-24 02:07:06
0
novela em cena 🎬 :
☺️😊😊😊
2026-09-23 22:31:18
1
novela em cena 🎬 :
☺️☺️😊😊
2026-09-23 22:31:20
1
novela em cena 🎬 :
☺️😊😊
2026-09-23 22:31:28
1
novela em cena 🎬 :
☺️☺️☺️☺️
2026-09-23 22:31:42
1
Luz Dary Castro Garz :
👍👍
2026-09-24 00:36:44
1
novela em cena 🎬 :
😊😊
2026-09-23 22:31:43
0
user25845887604 :
☺️☺️😊😊
2026-09-24 01:00:17
1
novela em cena 🎬 :
☺️😃☺️😃☺️😃
2026-09-23 22:32:35
1
To see more videos from user @receitas_liaoficial, please go to the Tikwm homepage.
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Because sometimes the first step is a nourishing plate—save this plan, book that session, and be your own safe space! Breakfast 🥣 Chocolate-Banana Comfort Oats Ingredients: ½ cup rolled oats · ½ cup milk of choice · ½ banana, sliced · 1 tsp cacao powder · 1 Tbsp almond butter Instructions: Cook oats in milk (3 min) with cacao. Stir in half the banana. Top with almond-butter drizzle and the rest of the banana for a mood-boosting start. Lunch 🌯 Ground-Me, Please Chicken & Avocado Wrap Ingredients: 1 whole-grain tortilla · 3 oz grilled chicken breast, sliced · ¼ avocado, mashed · 1 cup baby spinach · ¼ cup carrot ribbons · squeeze of lemon Instructions: Spread avocado on tortilla. Layer spinach, chicken, and carrots. Add lemon squeeze, roll tight, slice, and breathe. Dinner 🐟 Serotonin Salmon & Sweet-Potato Bowl Ingredients: 4 oz salmon fillet · 1 cup sweet-potato cubes · 1 cup chopped kale · 1 tsp olive oil · pinch sea salt · squeeze of lemon Instructions: Toss sweet potato with ½ tsp oil & salt; roast at 400 °F for 20 min. Sear salmon in remaining oil 3 min per side; finish 5 min in oven. Sauté kale in pan drippings 2 min. Assemble bowl, add lemon squeeze, exhale. #mentalhealthmeals #comfortfoodmakeover #therapyishot #nutritionforanxiety #selfcareeats #highprotein #omega3s #balancedbloodsugar #nytcookingstyle #FoodTok #eatfeelheal #wellnesseats #anxietyfriendly #wholefoods #girlwhoneedstherapy
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