@maria_kokowawa: #a7a I have no masha3er

MARIAH

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Region: EG

Wednesday 23 September 2026 21:36:25 GMT

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Mariam harbi👸🏻 :

Muza🥹❤️

2026-09-24 10:12:39

3

Hajor 💋 :

البنطلون منين يا مزة

2026-09-26 19:34:33

3

amralaiass :

اسم الاغنية ؟ 💀😂

2026-09-23 21:47:30

0

Youssef El Saad :

بشوفككككك قلبي بيرتاح

2026-09-24 14:23:53

3

𝑱𝒖𝒔𝒕 𝒛𝒐𝒛𝒂💗✨ :

عاوزة اقولك انك تحفه

2026-09-23 21:41:37

8

مٓ :

قلبي وعقلي

2026-09-23 21:39:31

4

زياد طالب تالته ثانوي🫠❤️‍🩹 :

نفسي اعمل زيك كدا

2026-09-23 21:38:34

3

Omar Mohmed :

ربنه يشفي يارب

2026-11-06 06:10:27

0

يٰا𝙮𝙖𝙧𝙖را🦢 :

بحبك

2026-09-23 21:38:36

1

. :

يمييي

2026-09-25 15:07:48

0

𐚁̸ :

2026-09-23 21:42:03

1

Harfoush❄️ :

2026-09-23 21:44:25

0

𝗝𝗔𝗖𝗞𖤐 :

2026-09-24 01:05:37

0

maiouuiA 🍇💜 :

2026-09-23 21:42:42

0

amralaiass :

2026-09-23 21:48:01

0

amralaiass :

2026-09-23 21:48:09

0

Shaza Ghanem :

2026-09-23 21:46:33

0

... :

2026-09-23 21:46:30

0

﮼لبشه🦁🎖️ :

مجنونتي😍😭

2026-11-09 15:31:35

0

𝑴𝟘𝒔𝒕𝒂𝒇𝒂 𝑴𝒂𝒈𝒅𝒚 :

اتفرجت ع الفيدو 2x جامد [Tears of joy]

2026-10-14 18:07:04

0

ما تَبَقّى مِنّي :

2026-09-23 21:45:04

1

🇷🇺 :

2026-09-23 21:50:13

0

𝗝𝗔𝗖𝗞𖤐 :

2026-09-24 01:05:22

0

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#ad Sunday afternoon meal prep to make my life a little less hectic and a lot more delicious. Featuring a forever pantry staple - @Quaker Oats Have you ever used oats in a savory recipe? Watch until the end and then share which recipe is your favorite! I love Quaker Oats because: -they are convenient, stay fresh in my pantry and offer a quick solution to meals and snacks. -they are versatile! From overnight oats to veggie burgers, you can use oats in so many meals! -they are a good source of fiber and vitamins and minerals like vitamin B1, magnesium and phosphorous. I know y’all are gonna LOVE this week’s meal prep, I can’t wait for you to try it using Quaker Oats! OVERNIGHT OATS 1 ½ cup Quaker rolled oats 2 cups plain Greek yogurt 1 1/3 cup milk of choice 2 T chia seeds 2 T maple syrup ½ t cinnamon 1 t vanilla extract Gather four clean pint-sized jars. In each jar add 1/3 cup rolled oats, ½ cup Greek yogurt, 1/3 cup milk, ½ tablespoon chia seeds, ½ tablespoon maple syrup, a sprinkle of cinnamon and splash of vanilla and stir. Let sit for at least an hour, up to four days! Serve with your favorite toppings. PB ENERGY BITES Recipe on my website flavorfulife.com! VEGGIE BURGERS 1 T olive oil 1 shallot, minced 16 ounces mushrooms, diced 2 T low sodium soy sauce 2 T balsamic vinegar 1 t maple syrup 2 garlic cloves, minced ½ t smoked paprika 1 cup Quaker rolled oats ½ cup chopped walnuts ¼ cup ground flaxseed 1 cup cooked brown rice 1 cup black beans Toppings: lettuce, red onion, cheese, aioli, pickled jalapeños Heat the olive oil in a medium skillet over medium heat. Add the shallot and sauté until soft, 1 minute. Add the mushrooms and a pinch of salt, and sauté until soft and browned, 6 to 9 minutes. Stir in the garlic, paprika, soy sauce, vinegar, and maple syrup. In a food processor, pulse the oats and walnuts until finely chopped. Add the sautéed mushrooms, flaxseed, brown rice and black beans. The mixture should hold together when pinched, but it should still have some texture. Form into 4-8 patties, (I like them bigger so I made 5!) Cook the patties in olive oil for 5 to 6 minutes per side, or until charred and heated through. Serve with desired toppings! #quakeroats #healthyrecipes #mealprep #mealplan #easydinner #snackideas #healthylifestyle #healthyrecipes #allfoodsfit #eatbetternotless

#ad Sunday afternoon meal prep to make my life a little less hectic and a lot more delicious. Featuring a forever pantry staple - @Quaker Oats Have you ever used oats in a savory recipe? Watch until the end and then share which recipe is your favorite! I love Quaker Oats because: -they are convenient, stay fresh in my pantry and offer a quick solution to meals and snacks. -they are versatile! From overnight oats to veggie burgers, you can use oats in so many meals! -they are a good source of fiber and vitamins and minerals like vitamin B1, magnesium and phosphorous. I know y’all are gonna LOVE this week’s meal prep, I can’t wait for you to try it using Quaker Oats! OVERNIGHT OATS 1 ½ cup Quaker rolled oats 2 cups plain Greek yogurt 1 1/3 cup milk of choice 2 T chia seeds 2 T maple syrup ½ t cinnamon 1 t vanilla extract Gather four clean pint-sized jars. In each jar add 1/3 cup rolled oats, ½ cup Greek yogurt, 1/3 cup milk, ½ tablespoon chia seeds, ½ tablespoon maple syrup, a sprinkle of cinnamon and splash of vanilla and stir. Let sit for at least an hour, up to four days! Serve with your favorite toppings. PB ENERGY BITES Recipe on my website flavorfulife.com! VEGGIE BURGERS 1 T olive oil 1 shallot, minced 16 ounces mushrooms, diced 2 T low sodium soy sauce 2 T balsamic vinegar 1 t maple syrup 2 garlic cloves, minced ½ t smoked paprika 1 cup Quaker rolled oats ½ cup chopped walnuts ¼ cup ground flaxseed 1 cup cooked brown rice 1 cup black beans Toppings: lettuce, red onion, cheese, aioli, pickled jalapeños Heat the olive oil in a medium skillet over medium heat. Add the shallot and sauté until soft, 1 minute. Add the mushrooms and a pinch of salt, and sauté until soft and browned, 6 to 9 minutes. Stir in the garlic, paprika, soy sauce, vinegar, and maple syrup. In a food processor, pulse the oats and walnuts until finely chopped. Add the sautéed mushrooms, flaxseed, brown rice and black beans. The mixture should hold together when pinched, but it should still have some texture. Form into 4-8 patties, (I like them bigger so I made 5!) Cook the patties in olive oil for 5 to 6 minutes per side, or until charred and heated through. Serve with desired toppings! #quakeroats #healthyrecipes #mealprep #mealplan #easydinner #snackideas #healthylifestyle #healthyrecipes #allfoodsfit #eatbetternotless

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ربي يفرجها ان شاء الله

ربي يفرجها ان شاء الله

Ibrahim Kalil#muzika

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