papaswellness
Region: US
Wednesday 23 September 2026 22:18:00 GMT
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The House Guyde :
Video starts at 1:54....... you're welcome my ADHD brethren
2026-09-24 15:26:30
1784
Christopher King :
Unfortunately I’m extremely good at finding evidence to support my negative beliefs about myself
2026-09-24 14:46:16
760
Alena :
I started making a list in my notes app of everything I’ve accomplished or that I am good at. I add to it almost daily and when I doubt myself or get into a neg mindset I look at that list and then dust my shoulders off tyvm
2026-09-24 14:10:38
249
posy :
When I get anxious, I think about even with hard things that have happened in life, the EVIDENCE i have is that everything has always been okay and even better than okay from what I thought could happen
2026-09-24 07:08:40
906
. :
you look like logan from veronica mars
2026-09-24 07:13:28
717
⚔️pen💋 :
No this guy is correct I had such bad anxiety about this kind of thing and I started doing things which normally I would find something wrong to fix myself but then I started focusing on the positive aspects of interactions and telling myself how proud I am to have had the courage to do that thing and I am so still now but in a good way like I am allowed to simply be present and open my heart, it’s wonderful and worth it
2026-10-04 02:55:32
0
TRUTH FAIRY 🧚♂️ :
Whether you believe you can or can’t, you’re right
2026-09-24 06:26:22
154
EmmAmm :
are we in love now? 🙏
2026-10-03 12:33:29
0
laneylanefinds :
Thank you frat buddah
2026-09-24 16:29:45
165
e :
what if u achieved something but then it all went to shit is it still worth acknowledging as an achievement?
2026-09-24 16:59:48
15
Milkshake :
as someone with ADHD, that wasn't 5 seconds bro, but thanks 😭🙏
2026-09-24 13:48:55
331
Mace 🫧✨ :
I loved you in aquamarine
2026-09-25 08:19:20
6
iris.sic :
So if i understand correctly: look for evidence in your life everyday that proves your negative assumptions about yourself wrong. Whether it’s looks, discipline, capabilities, habits, etc.
2026-09-25 09:29:36
82
FreedomInMotionCoaching :
Evidence builds confidence. If you want to be a type of person, go and do those things that that type of person does!
2026-09-24 18:37:53
22
Dedeepya Devi :
Oh oh ohhhhh this fucking clicked for me
2026-09-25 16:20:40
9
P.S.YouBelongHere :
I love the nickname Frat Buddha 🙌🏻♥️🙏🏻
2026-09-25 16:18:31
6
kaylee :
You should definitely change your name frat Buddha bc you right
2026-09-24 14:30:24
17
🪄✨Lea ✨ :
Frat Buddha omg I love it. I love when the universe packages its messengers in creative, unexpected ways. You are an old soul and you are doing such important work for the world 🌍🙏✨
2026-09-24 12:08:16
43
ryanbrookee :
We might fall in love at the end of this video.
2026-09-24 05:41:51
52
G baby :
I like this! Can you give an example of finding evidence to prove yourself wrong?
2026-09-24 01:19:05
18
shejustwantstodance :
Essentially confirmation basis on simple terms
2026-09-24 04:07:16
18
Amy | Quantum Beauty :
You have to remember the future ✨
2026-09-24 13:12:03
6
peruvian princess valeria :
Yes! This is called cognitive restructuring in CBT!
2026-09-24 13:46:36
15
valid_crashout.exe :
Was NOT prepared for the ninja hands my guy. I ducked
2026-09-24 03:12:27
15
Erin | The Lazy Millionaire :
It in fact does not make sense
2026-09-26 19:43:03
1
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