What about db incline press, cuz then you can tuck your arms in also
2026-09-23 23:47:36
1
elias :
Yo what do you recommend to do when you wanna make progress on the bench press but you don’t use it in your push and upper program because you use incline dumbell press for upper chest en pec dec for mid. I wanna get better at it but don’t want to fatigue max and use up my energy while those better exercises exist
2026-09-23 22:41:02
0
Django :
W advice 🤝
2026-09-23 22:59:22
4
Ty | Online Coach :
Bros the goat
2026-09-24 15:35:38
1
Frankling :
Same with cable?
2026-09-23 22:39:14
0
Brayden The Man :
Is an incline chest fly machine effective for upper chest growth?
2026-09-23 22:37:18
0
To see more videos from user @trstnn.lifts, please go to the Tikwm
homepage.