@dri.ster7: In honor of yesterday being the first day of fall (my favorite time of the year) I made Panic attack pumpkin muffins! Baking sometimes helps distract myself when I’m feeling anxious or a panic attack starting to come on. I also tried to make them as sibo friendly as possible but I wanted them to still have good flavor🎃

Dri
Dri
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Wednesday 23 September 2026 22:52:51 GMT
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mournvin
mournvin :
can i ask? do you have emetophobia?
2026-09-23 23:26:37
32
williamcrowhurs38
williamcrowhurs38 :
Panic attacks sucks, having one rn🤣 Well done for being active about it, I just lay there like a dying Victorian child 😭
2026-09-23 23:06:08
166
alyssa_marie.._
Alyssa :) :
been having anxiety all day, you’re not alone girl. ❤️
2026-09-23 23:47:04
60
ironmaam94
Ironmaam94 :
The fact you can think and process during the panic attacks makes you so strong. My brain shuts down
2026-09-24 00:32:16
2
poseybeans
gator :
you make me feel like i’m not alone when it’s the middle of the night and i’m the only one awake trying not to freak out
2026-09-24 01:48:35
6
amandav.cheseborough
Amanda Cheseborough :
I’ve been making soup during my attacks🥲 what if all the anxiety baddies throw a potluck
2026-09-24 03:02:27
13
haleyisherbrand
Haley H :
I’ve been wanting to make a pumpkin coffee cake! THATS IT IM DOIN IT
2026-09-24 02:42:18
4
emmakeefner
emma :
i love baking as a coping strategy!! i feel like it helps so much because your mind and hands are occupied. you’re doing amazing and we’re all proud of you!
2026-09-23 22:59:06
22
wifemomandtherapist
✨WifeMomTherapist✨ :
Therapist here! People think that coping means that you don’t have the negative feelings. But that is actually not true! Regulation is having the feelings but doing something healthy to cope with it. I am so proud of you girl! Keep up the good work! ❤️❤️👏👏
2026-09-24 10:43:09
5
lauradarbyallmond
Laura :
Yum
2026-09-23 22:59:45
1
kaitsy0
Kaits :
You also have SIBO?! Oh my gosh im currently in the middle of my two week antibiotics and its rough friend 😣 i feel you!!! i want to feel better so baaaad 😣 this recipe is great i love this recipe yess🙌🫶
2026-09-24 12:17:54
2
lycheecalpico
mimzi 🍎 :
they look so tasty!!! i love pumpkin season 🧡
2026-09-24 13:50:19
1
jooliamarie
Julia🍒 :
You are doing the best for your mind and body with coping mechanisms like this! I hope you feel better!
2026-09-24 14:15:50
1
late2fate
OLookAnotherObstacle :
I know you have been dealing with this a lot so you have probably tried a lot and I don't want to come off condescending whatsoever so please don't take it that way but have you tried a cold water bottle in the middle of your chest for the panic attacks or one of those vagus nerve devices? Also the mediterranean blue zone diet?
2026-09-28 04:57:45
0
rosieoliverlucycoco
RosieOliverLucyCoCo :
You have such good cooping skills, strength and control 🫶
2026-09-24 06:27:09
3
dannydevithoe7
Danny DevitHoe :
You’re so me. Anxiety, ocd, and tummy hurt 😂 I have eoe
2026-09-24 14:55:35
1
luna_teeth
Luna :
Followed you when you were doing taebo! Staying for all your content 🥰 I hope you are doing well! Cooking is a great way to manage panic attacks (sometimes)! This looks delicious and I’m putting it in my recipe book for later ! 🤤
2026-09-24 00:37:50
0
quietkate
Katelynn :
you are amazing and I love your videos
2026-09-24 01:26:03
1
reginahoffman8
Regina 🧿 :
They looks soooooo good
2026-09-24 01:46:37
1
cocococonutty
Lia :
Yas girl do yo thang
2026-09-24 02:13:04
1
desi_lee_hams
Desibydesign :
These look so delicious!! Yumm!!
2026-09-24 00:35:30
1
angievandraws2
angievandraws :
I know how hard is to do things when you’re having a panic attack. You’re doing amazing!
2026-09-24 00:24:34
2
samb491
✨️Samantha✨️ :
hi, I love you so much. I very much love watching you beat anxieties ass 💖💖
2026-09-23 23:00:08
2
wendymac
WVWendy :
They look delicious!
2026-09-23 23:05:36
1
meggo_my_eggooo
meg :
Omg fellow SIBO queen ✨
2026-09-24 14:31:30
1
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