@slowcooking4strength: HIGH-PROTEIN CREAMY PARMESAN CHICKEN PASTA Creamy, easy, and packed with 60g of protein per serving. Save this one for your next meal prep and follow for more simple high-protein recipes. Makes 4 Servings ~590 Calories | 60g Protein | 32g Carbs | 25g Fat Ingredients: 1¼ lb chicken breast 8 oz penne pasta ¾ cup light Italian dressing ½ white onion 8 oz reduced-fat cream cheese ½ cup roasted red bell peppers 1 cup shredded Parmesan 1 tsp garlic powder 1 tsp onion powder 1 tsp Italian seasoning ½ tsp black pepper Fresh parsley Instructions: Season and cook the chicken. Add Italian dressing, onion, then cream cheese. Stir in cooked pasta, roasted red peppers, then Parmesan. Mix until creamy and divide into 4 servings. #HighProteinRecipes #ChickenPasta #ProteinPasta #MealPrep #highproteinmeals

slowcooking4strength

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Wednesday 23 September 2026 23:40:39 GMT

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Comments

Th3ButaneBandit :

Who drops cream cheese in a pot like that 😂. But seriously, I’ll eat this

2026-09-24 20:06:43

Fins71489 :

Got any recipes that include potatoes

2026-09-24 11:43:58

ListenLinda :

Say penne again [Big LOL]

2026-09-25 00:55:39

𝓑𝓻𝓮𝓪𝓷𝓷𝓪🎀 :

These area life saver for quick nutritious meals to send my husband to work with.

2026-09-24 20:15:44

ivory💋 :

💜 and for the whole family shit this looks delicious 😋

2026-09-24 13:53:13

slowcooking4strength :

60g protein per serving. Save this one for later and follow for more simple high-protein meals.

2026-09-23 23:40:53

rachellethings20 :

Awww what happened to your lil fingies?!👋

2026-09-24 22:15:46

BaseballMom⚾️🤍❤️ :

I thought this was @Pepper Belly Pete by the voice i swear lol 😂

2026-09-24 22:55:08

Skylar ᖭི༏ᖫྀ :

@Jacki Bean

2026-09-24 23:44:27

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