Anthony Boulay
Region: CA
Thursday 24 September 2026 01:31:30 GMT
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Comments
Carterthegreat :
Don't spam shrugs... Instead spam kelso shrugs to target all of your traps٫ and squeeze your shoulder blades
2026-10-03 18:56:46
88
ollie_manford0 :
Just do t-bar
2026-09-24 02:05:03
1198
chu :
hit ur traps bro
2026-09-24 14:43:43
1742
pad4zis🫣 :
traps are literally the most masculine looking muscle with and without a shirt on
2026-09-25 10:54:22
2078
Mathis.C✝️ :
Ur casually working them on major Back exercise
2026-09-24 12:27:59
5691
GreenMc°姓鄭° :
DON'T SKIP ANYTHING
2026-09-24 13:20:49
3114
hammerhalsrud :
Hitting traps makes a diff bro
2026-09-24 20:11:01
277
𝒌𝒆𝒓𝒊𝒎 :
skipping your shrugs does not make your clavicles look wider its all genetics
2026-09-24 05:14:27
478
Alex.Lowfreq :
never touched a shrug in my life 🤥
2026-09-24 13:36:38
39
Neebas :
Don’t skip shrugs
2026-09-25 15:41:39
183
X :
we need to train it also but like once a week or once each two weeks
2026-09-24 03:47:42
26
vicc :
Never skip lol
2026-10-23 23:28:03
16
dragomir.d :
Train them
2026-09-24 17:56:15
42
andrew :
STOP TARGETING TRAPS. Most of the other optimal back exercises will train your traps indirectly, so hitting them directly will only grow them abnormally large.
2026-10-04 17:36:25
5
jeremiah vallejo :
haven’t trained my traps in years btw
2026-09-24 20:28:54
33
jimmyjohn7925 :
Skip what??
2026-10-20 20:25:37
6
Klifts08 :
Don’t skip
2026-09-25 13:29:56
25
seb.shredz :
I prove ts wrong
2026-09-24 03:15:09
6
:
traps just make you look big ovr so why skip em
2026-09-25 04:18:53
14
MGJACKD :
Nah bro frame is law 😘
2026-09-24 12:26:28
7
Guilly :
Always do shrugs
2026-10-07 19:03:42
7
★mike mentzer (sptw)𒉭 :
don't skip traps g
2026-10-02 08:00:11
6
neil :
Just spam t bar or upper back row
2026-09-24 02:57:11
40
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