1. Home
  2. Detail

@abu_al_hangar:

ابو الحنگر | Abu al-Hangar
ابو الحنگر | Abu al-Hangar
Open In TikTok:
Region: IQ
Thursday 24 September 2026 03:13:32 GMT
204
48
0
4

Music

Download

No Watermark .mp4 (0.59MB) No Watermark(HD) .mp4 (0.59MB) Watermark .mp4 (0MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @abu_al_hangar, please go to the Tikwm homepage.

Other Videos

A hearty, Mediterranean-inspired one-pot meal featuring tender chicken, wholesome farro, and colorful vegetables, all cooked together for quick and budget-friendly preparation. Ingredients: - 1 pound boneless, skinless chicken thighs, cut into chunks - 1 cup farro, rinsed - 2 tablespoons olive oil - 1 onion, chopped - 3 garlic cloves, minced - 1 red bell pepper, chopped - 1 zucchini, chopped - 1 cup cherry tomatoes, halved - 4 cups low-sodium chicken broth - 1 teaspoon dried oregano - 1 teaspoon dried thyme - 1/2 teaspoon black pepper - 1/2 teaspoon paprika - Salt substitute or minimal salt as preferred - Fresh basil for garnish (optional) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add chicken chunks, season with oregano, thyme, paprika, and pepper. Cook until browned, about 5-7 minutes. 3. Add onion and garlic; sauté until translucent, about 3 minutes. 4. Stir in bell pepper and zucchini; cook for another 3 minutes. 5. Add rinsed farro and cherry tomatoes to the pot. 6. Pour in chicken broth; bring to a boil. 7. Reduce heat, cover, and simmer for 25-30 minutes, or until farro is tender and chicken is cooked through. 8. Adjust seasoning with salt substitute or minimal salt. Garnish with fresh basil before serving. 9. Let cool for meal prep or serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A hearty, Mediterranean-inspired one-pot meal featuring tender chicken, wholesome farro, and colorful vegetables, all cooked together for quick and budget-friendly preparation. Ingredients: - 1 pound boneless, skinless chicken thighs, cut into chunks - 1 cup farro, rinsed - 2 tablespoons olive oil - 1 onion, chopped - 3 garlic cloves, minced - 1 red bell pepper, chopped - 1 zucchini, chopped - 1 cup cherry tomatoes, halved - 4 cups low-sodium chicken broth - 1 teaspoon dried oregano - 1 teaspoon dried thyme - 1/2 teaspoon black pepper - 1/2 teaspoon paprika - Salt substitute or minimal salt as preferred - Fresh basil for garnish (optional) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add chicken chunks, season with oregano, thyme, paprika, and pepper. Cook until browned, about 5-7 minutes. 3. Add onion and garlic; sauté until translucent, about 3 minutes. 4. Stir in bell pepper and zucchini; cook for another 3 minutes. 5. Add rinsed farro and cherry tomatoes to the pot. 6. Pour in chicken broth; bring to a boil. 7. Reduce heat, cover, and simmer for 25-30 minutes, or until farro is tender and chicken is cooked through. 8. Adjust seasoning with salt substitute or minimal salt. Garnish with fresh basil before serving. 9. Let cool for meal prep or serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#vairal #vairalvideo #foryoupage #foryou #১০০K #iktok
#vairal #vairalvideo #foryoupage #foryou #১০০K #iktok
#fyp #GenshinImpact #genshin #ittoarataki #aratakiitto
#fyp #GenshinImpact #genshin #ittoarataki #aratakiitto
@dramipioker #michellepiokercy
@dramipioker #michellepiokercy
#answer to @imravo #بەرزان_جەعفەر_پاشای_کەلیمە👍💕 #حەمەی_عەلی #imravo✅ #imravo✅ #imravo✅ #to #ڵایک_لەبیر_مەکەنfyp #muhammad #100k #100k #fyp #بەرزان #جەعفەر #explore #fyp #fypシ #onlytiktokersknow #onlytiktokersknow #forupage #like #viral #answer #❤💙💚💛🧡💜🖤 #گۆرانی #@R A V O #video #بێ_ڵایک_وکۆمێنت_مەڕۆن #foryou #1millionaudition #1m #fypシ゚viral #imravo✅ #9B #ڤیوهەیە #ڵایک_بکە_تا_خەڵکی_زیاتر_بیبینێت #ڵایکەن_بەرەو40k #ڤیو #فۆڵۆتان_بیرنەچێت #گۆرانی #Hashtags #🤙 #👍👍👍👍 #بکەن #RAVO #barzanja3far
#answer to @imravo #بەرزان_جەعفەر_پاشای_کەلیمە👍💕 #حەمەی_عەلی #imravo✅ #imravo✅ #imravo✅ #to #ڵایک_لەبیر_مەکەنfyp #muhammad #100k #100k #fyp #بەرزان #جەعفەر #explore #fyp #fypシ #onlytiktokersknow #onlytiktokersknow #forupage #like #viral #answer #❤💙💚💛🧡💜🖤 #گۆرانی #@R A V O #video #بێ_ڵایک_وکۆمێنت_مەڕۆن #foryou #1millionaudition #1m #fypシ゚viral #imravo✅ #9B #ڤیوهەیە #ڵایک_بکە_تا_خەڵکی_زیاتر_بیبینێت #ڵایکەن_بەرەو40k #ڤیو #فۆڵۆتان_بیرنەچێت #گۆرانی #Hashtags #🤙 #👍👍👍👍 #بکەن #RAVO #barzanja3far
ريزي👅👅 . . . Rm: @اڤين . . . 4u@عبدالرحمٰن @داش/Dash @طحسز الهاشمي . . . #unit_minbar #تيم_وينتر❄️ #تيم__سلايدر⚡ #reze #4u
ريزي👅👅 . . . Rm: @اڤين . . . 4u@عبدالرحمٰن @داش/Dash @طحسز الهاشمي . . . #unit_minbar #تيم_وينتر❄️ #تيم__سلايدر⚡ #reze #4u

About

Legal