@charlieee157:

Charlieee 😚😚😚
Charlieee 😚😚😚
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Thursday 24 September 2026 03:26:42 GMT
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I have will power with everything else in my life, besides food.  Food noise is a real thing and it overpowering.  Im 53, in menopause and I’ve gained almost 60lbs over the past 4 years. No matter what I’ve tried, including HRT meds, prescription Phentermine, working with my doctor, strict dieting, exercise routines, etc, I haven’t been able to stop or control the food noise and lose any weight.  Until 4 weeks ago. I told my husband that I was going to get on a GLP-1 even though I didn’t want to. I didn’t want to be on it forever but I also needed to lose this weight My knees and body feel the extra weight too.  And then I stumbled into some supplements, peptides and Glucose control shakes and thought… let’s try one more thing before getting the GLPs.  Within 2 days, the food noise stopped. And it’s not come back.  Anyway, I’m pretty excited and hopeful for my weight loss journey and health.  Some side effects are that I’m not hungry but I have no problem eating and enjoying a meal - but I no longer over eat Also, I feel like I want to move more. I’m walking more than I have been and even got resistance bands that I’m actually using daily.  Lastly, I feel like I want to watch what I eat. I’m not on any diet or exercise regimen but the things I’m taking are working together somehow to help my brain require itself.  Anyway, I’m feeling better, loosing weight, and am still enjoying food.  I went to the mall the other day and I didn’t want the Beecher’s macaroni which usually calls to me and I can’t leave without it. But I did! #WeightLoss #FoodNoise #WillPower #MenopauseWellness #hopeful
I have will power with everything else in my life, besides food. Food noise is a real thing and it overpowering. Im 53, in menopause and I’ve gained almost 60lbs over the past 4 years. No matter what I’ve tried, including HRT meds, prescription Phentermine, working with my doctor, strict dieting, exercise routines, etc, I haven’t been able to stop or control the food noise and lose any weight. Until 4 weeks ago. I told my husband that I was going to get on a GLP-1 even though I didn’t want to. I didn’t want to be on it forever but I also needed to lose this weight My knees and body feel the extra weight too. And then I stumbled into some supplements, peptides and Glucose control shakes and thought… let’s try one more thing before getting the GLPs. Within 2 days, the food noise stopped. And it’s not come back. Anyway, I’m pretty excited and hopeful for my weight loss journey and health. Some side effects are that I’m not hungry but I have no problem eating and enjoying a meal - but I no longer over eat Also, I feel like I want to move more. I’m walking more than I have been and even got resistance bands that I’m actually using daily. Lastly, I feel like I want to watch what I eat. I’m not on any diet or exercise regimen but the things I’m taking are working together somehow to help my brain require itself. Anyway, I’m feeling better, loosing weight, and am still enjoying food. I went to the mall the other day and I didn’t want the Beecher’s macaroni which usually calls to me and I can’t leave without it. But I did! #WeightLoss #FoodNoise #WillPower #MenopauseWellness #hopeful

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