@atzeschroeder_offiziell: SERDAR SOMUNCU: „Deutschland hat Angst vor der Wahrheit

david.henrichs
david.henrichs
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Thursday 24 September 2026 03:45:08 GMT
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serch.cgn
Serch.cgn :
CDU CSU SPD Grüne FDP Linke und AFD in die Tonne kloppen
2026-09-24 13:32:10
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serch.cgn
Serch.cgn :
#israel&usa StopKillingInnocentPeople #media StopLieToUs #world FreedomForAll
2026-09-24 13:33:20
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What I eat in a day, plant-based 🍅🌮 part 41 Few more vegan/ plant-based recipes for you to try and add to your weekly rotation. Favourite in this one would have to be the baked oats…  8:15am Biscoff & banana baked oats 🍌🥣 Makes 3-5 servings: -200g rolled oats -2 bananas, plus extra to decorate -60g vegan protein powder -420ml water/almond milk -1 tsp baking powder -1 tsp cinnamon -3 lotus biscuits -1 tbsp biscoff, melted just assemble as shown, bake in the oven (180 degrees) for 35-40 mins nut if its deep like mine then do the knife test. serve with oat yoghurt and a drizzle of biscoff. 1:00pm Creamy cheese and tomato pasta 🍝🍅 -300g pasta of choice -200g fresh spinach  -300g cherry tomatoes -1 whole bulb of garlic -200g vegan cream cheese  -3-4 tbsp olive oil -Black pepper to taste -Salt to taste *add spinach, cherry tomatoes, garlic bulb (exposed) and cream cheese. Bake for 30-40 mins on 180.c. Cook Pasta, and squeeze the roasted garlic and mix with other ingredients to create sauce. Add cooked pasta to tray then mix and serve! 6:15pm Spicy bean tacos 🫘🌮 No recipe here, leftover bean mixture with avocado, red onion, gherkins and vegan cheese, topped with some sriracha. Did this in some mini wraps so technically not even tacos.
 7:00pm No bake brownies w/ peanut butter ganache 🥜🍫  -100g pitted dates (soaked in boiling water for an hour and then blended into a paste. make sure to use at least 5tbsp of the soaking water to blend the dates) -150g coconut flour -20g cacao powder -1 tsp vanilla extract -add small amounts of almond milk and mix until you find a desired consistency. Press down into a container lined with greaseproof paper for the peanut butter ganache blend: -45g maple syrup -110g smooth peanut butter -1 tbsp solid coconut oil, melted in the microwave Lay on top and refrigerate for 30 mins minimum and serve.
What I eat in a day, plant-based 🍅🌮 part 41 Few more vegan/ plant-based recipes for you to try and add to your weekly rotation. Favourite in this one would have to be the baked oats… 8:15am Biscoff & banana baked oats 🍌🥣 Makes 3-5 servings: -200g rolled oats -2 bananas, plus extra to decorate -60g vegan protein powder -420ml water/almond milk -1 tsp baking powder -1 tsp cinnamon -3 lotus biscuits -1 tbsp biscoff, melted just assemble as shown, bake in the oven (180 degrees) for 35-40 mins nut if its deep like mine then do the knife test. serve with oat yoghurt and a drizzle of biscoff. 1:00pm Creamy cheese and tomato pasta 🍝🍅 -300g pasta of choice -200g fresh spinach -300g cherry tomatoes -1 whole bulb of garlic -200g vegan cream cheese -3-4 tbsp olive oil -Black pepper to taste -Salt to taste *add spinach, cherry tomatoes, garlic bulb (exposed) and cream cheese. Bake for 30-40 mins on 180.c. Cook Pasta, and squeeze the roasted garlic and mix with other ingredients to create sauce. Add cooked pasta to tray then mix and serve! 6:15pm Spicy bean tacos 🫘🌮 No recipe here, leftover bean mixture with avocado, red onion, gherkins and vegan cheese, topped with some sriracha. Did this in some mini wraps so technically not even tacos.
 7:00pm No bake brownies w/ peanut butter ganache 🥜🍫 -100g pitted dates (soaked in boiling water for an hour and then blended into a paste. make sure to use at least 5tbsp of the soaking water to blend the dates) -150g coconut flour -20g cacao powder -1 tsp vanilla extract -add small amounts of almond milk and mix until you find a desired consistency. Press down into a container lined with greaseproof paper for the peanut butter ganache blend: -45g maple syrup -110g smooth peanut butter -1 tbsp solid coconut oil, melted in the microwave Lay on top and refrigerate for 30 mins minimum and serve.

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