@noahcne: Start with benzoyl peroxide and adapalene, fix sleep and glycemic load, give it 3 months. Thats the part you can do yourself. If that doesnt move it, Winlevi from a derm is next. And if youre getting irregular cycles alongside it, thats an endocrinologist conversation rather than a product one. Save this. Not medical advice. #skincareformen #mensskincare #hormonalacne #womensskincare #acne