@casey_curls: Forgot to bring a spare T-shirt after absolutely DESTROYING my workout… so here I am in the changing room drying it with a hairdryer 😂💨 I’m sure I’m not the only one who’s made this mistake! When you’ve had a crazy gym session and your T-shirt is completely soaked with sweat, sometimes you’ve got to improvise 😂💪 Upper body workout DONE ✅ Chest, shoulders, biceps, triceps, forearms, abs, obliques, traps and back all getting the work in. Years of bodybuilding, consistency and hard training — the physique is built in the sessions nobody sees. 💪🔥 47 years old and still training hard, pushing intensity and chasing progress. No excuses. Just discipline, bodybuilding, muscle growth and showing up every day. Who else has forgotten a spare T-shirt after a savage workout? 😂👇 #Bodybuilding #GymTok #FitnessTok #Muscle #Workout

casey__curls (UGC CREATOR)

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Thursday 24 September 2026 07:45:51 GMT