Having agoraphobia and monophobia at the same time is a nightmare
2026-09-24 19:12:44
80
Nubia✨ :
emetophobia is up there competing 😭😭
2026-09-24 20:50:58
18
Alyssa Jayne :
Maaaan I couldn't leave my house except for 3 times in 2022, I left a little more in 2023. I went skydiving in 2024 and I told myself that if I can jump out of a freaking plane, I can go to the grocery store alone.
2026-09-24 11:11:51
94
.𝓢𝔀𝓮𝓮𝓽. :
Don’t forget OCD also. That’s the icing on the fuckin cake
2026-09-25 20:23:11
141
Askn4trbL :
All those years of being fearless really did a number on us, huh? 😁
2026-10-19 15:34:38
9
Jaidden Smith :
The worst for me is 24/7 physical anxiety I just want my body to be at peace I wake up feel like I’m dying go to sleep feel like I’m dying after a year and a half I finally got my panic attacks under control went from 4+ everyday to now maybe once every few weeks but now my daily anxiety feels worse than a panic attack all day I miss panic attacks
2026-09-24 18:35:47
28
Nat 🎀🪩 :
Does anyone sometimes get a tingling feeling in their head? it literally feels like my head is a balloon and there's static in the back of my head and it's scary. Also when i get nauseous my heart beat spikes and i'm not even scared of throwing up anymore.
2026-09-26 20:40:26
4
Emily Nicole :
I got diagnosed with OCD panic disorder and GAD. And this last year has been the worse for me. In January my therapist told me I was gonna develop agoraphobia if I didn’t take medication. Last month my doctor told me I didn’t need meds because I’m doing better. Change is possible. I’ve been mentally rewiring my brain. It’s hard. But I’m getting there.
2026-10-07 13:50:23
4
Story Rain :
somatic ocd joining the chat
2026-09-28 16:45:01
8
Kweefy :
Guys I swear to you, I’m working through it finally after a decade. Don’t wait like I did, fight back, what’s the worst that’ll happen you have a panic attack or heart attack or whatever then you go to the hospital. Take vitamin d and magnesium, get medication from online therapy, and go outside. Push yourself every day. Don’t let bullshit control you!
2026-09-24 20:44:11
15
sienna :
and ✨DPDR✨
2026-10-01 04:11:34
3
ghost_king53 :
So like hear me out. Is it a a real problem if I genuinely hate going out into public to begin with
2026-10-09 18:56:42
1
Chenaniah May620 :
Guys I’m like reverse agoraphobic. I have to LEAVE my house or else I feel trapped and anxious. Idk why 😅
2026-09-29 05:23:42
1
Tracey :
Doing exposure therapy is hell because my anxiety brings out noticeable tics which makes my social anxiety spiral which makes the twitching worse…😭
2026-09-25 21:56:43
5
🔮✨Annelise✨🔮 :
Battling since 2014 and haven’t gone anywhere since 2017
2026-10-06 17:22:50
2
jayc :
Add ocd
2026-09-25 15:10:43
4
user5070492383631 :
True lol
2026-10-05 16:37:32
1
Idkclipit0837 :
Real
2026-10-09 16:39:14
1
Kendrafaith📚☀️🌧♟️ :
me as a 10 year old and now my son at 7 😭 so hard!
2026-09-24 17:33:40
2
Angela Hanna :
and I'm supposed to I've this way forever? good lawd 😭😭😭
2026-09-30 18:16:15
2
Red :
Fyp getting a little to real
2026-09-29 14:34:49
2
cesilic :
I’m one of the lucky ones. I have OCD and panic disorder. BUT it’s so common my official diagnosis is panic disorder w/o agoraphobia
2026-10-07 02:19:12
2
Artemis Frey :
My agoraphobia got me my panic disorder diagnosis 😂
2026-10-14 21:08:09
2
Minnie 💕⚜️💕 :
Same. 😭
2026-09-25 07:41:52
1
Logs🌼 :
Taking an SNRI & Propranolol has saved my life, genuinely.
2026-09-25 16:41:59
4
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