@phillipbugg2: When someone hurts us, our first instinct may be to react, retaliate, or hold on to resentment. But what if that reaction harms us far more than the person who hurt us? Through a powerful story, Swami Mukundananda reveals how anger can quietly consume our peace -and the one choice that finally breaks the cycle of hatred. Watch until the end. The final message is one we all need to remember. 🙏 #SwamiMukundananda #AngerManagement #InnerPeace #ControllingAnger #SpiritualWisdom