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@heyitssha._: ; just passing through your FYP ๐ŸŒš๐Ÿ’ซ . #fy

๐“ˆ๐’ฝ๐’ถ๐“‡๐“‚๐“Ž.๐™š
๐“ˆ๐’ฝ๐’ถ๐“‡๐“‚๐“Ž.๐™š
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Region: MY
Thursday 24 September 2026 10:37:55 GMT
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revvaaaaaa._
revvaaaaaa._ :
Ehermmm apdiya ๐Ÿฅน๐Ÿ˜๐Ÿ’—
2026-09-24 10:43:40
1
misssecret_.00
๐“š ๐“ฒ ๐“ข ๐“ฑ ๐“ช ๐“ช๐Ÿชฌ :
๐Ÿ˜โค๏ธ
2026-09-25 00:20:18
1
intrasankar
Intra Sankar :
โค๏ธโค๏ธโค๏ธ
2026-09-25 02:24:22
0
To see more videos from user @heyitssha._, please go to the Tikwm homepage.

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A quick preview from my 5-minute seated waist-whining drill ๐ŸคŽ We start with hip opening through circle whines, then move into left side isolations, right side isolations, and finish by bringing it together with side-to-side movement. This is all about slowing the movement down, building more control, and getting more comfortable in the seated waist-whining position without rushing the process. The full 5-minute video is available in the BlO for anyone ready to practice the full drill with me. Follow for more Whine2Heal practices, tutorials, and movement breakdowns. ๐ŸŒธ #WaistWhining #Whine2Heal #healing #HipMobility #somatic
A quick preview from my 5-minute seated waist-whining drill ๐ŸคŽ We start with hip opening through circle whines, then move into left side isolations, right side isolations, and finish by bringing it together with side-to-side movement. This is all about slowing the movement down, building more control, and getting more comfortable in the seated waist-whining position without rushing the process. The full 5-minute video is available in the BlO for anyone ready to practice the full drill with me. Follow for more Whine2Heal practices, tutorials, and movement breakdowns. ๐ŸŒธ #WaistWhining #Whine2Heal #healing #HipMobility #somatic
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๐Ÿซถ๐Ÿป๐Ÿ’œ@San Yay Moe #แ€•แ€ฑแ€ซแ€„แ€บแ€ธแ€แ€Šแ€บ
๐Ÿซถ๐Ÿป๐Ÿ’œ@San Yay Moe #แ€•แ€ฑแ€ซแ€„แ€บแ€ธแ€แ€Šแ€บ

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