1. Home
  2. Detail

@ajeeengcantik:

🧸ྀི
🧸ྀི
Open In TikTok:
Region: ID
Thursday 24 September 2026 11:08:13 GMT
561
152
5
2

Music

Download

No Watermark .mp4 (0.64MB) No Watermark(HD) .mp4 (0.64MB) Watermark .mp4 (0MB) Music .mp3

Comments

rendangsumirahk
Cahya*Samyoc :
gmna kabarnya ajeng...😊
2026-09-24 23:31:39
0
bagustaufikk
Bagus Taufik :
2026-09-24 20:04:37
0
rayensebastian
rayen :
2026-09-24 11:12:52
0
kosong73107
awan_hitam :
2026-09-25 02:38:58
0
ripanalwi
kyy :
gini kan ka
2026-09-25 01:08:19
0
To see more videos from user @ajeeengcantik, please go to the Tikwm homepage.

Other Videos

Most people do hyperextensions wrong — and leave a lot of progress on the table. The key isn’t just the exercise. It’s how you perform it and which muscle you want to target. Want to target your lower back? • Keep the movement controlled • Focus on your spinal erectors • Don’t overextend at the top • More range of motion ≠ better results Want to target your glutes? • Slightly round your upper back • Keep your chin slightly tucked • Drive the movement from your hips • Squeeze your glutes at the top • Don’t hyperextend your lower back Online Coaching 1:1 message me the word “coach” and I’ll send you more details about How I can help you transform your physique ✅ #hyperextension #gymworkout #personaltrainer
Most people do hyperextensions wrong — and leave a lot of progress on the table. The key isn’t just the exercise. It’s how you perform it and which muscle you want to target. Want to target your lower back? • Keep the movement controlled • Focus on your spinal erectors • Don’t overextend at the top • More range of motion ≠ better results Want to target your glutes? • Slightly round your upper back • Keep your chin slightly tucked • Drive the movement from your hips • Squeeze your glutes at the top • Don’t hyperextend your lower back Online Coaching 1:1 message me the word “coach” and I’ll send you more details about How I can help you transform your physique ✅ #hyperextension #gymworkout #personaltrainer
Part1/مهرجان يا عبيط ياللي مفكرني _ hamo bika _ Hoda bondok _tito 🎵👋 #مهرجانات_شعبي #حمو_بيكا #حوده_بندق #hkmusic
Part1/مهرجان يا عبيط ياللي مفكرني _ hamo bika _ Hoda bondok _tito 🎵👋 #مهرجانات_شعبي #حمو_بيكا #حوده_بندق #hkmusic
धापाखेल २४ नम्बर वडा कार्यालयको पछाडिपट्टि भएको घटना हो यो २०८३ साल असोज महिनाको १२ गते बिहान यो घटना घटेको हो #fypシ゚viral #prasaifamily❤️❤️❤️#fypシ゚viral #fypシ゚viral
धापाखेल २४ नम्बर वडा कार्यालयको पछाडिपट्टि भएको घटना हो यो २०८३ साल असोज महिनाको १२ गते बिहान यो घटना घटेको हो #fypシ゚viral #prasaifamily❤️❤️❤️#fypシ゚viral #fypシ゚viral
they're so helpful 🥰
they're so helpful 🥰
💀
💀
Sky Tower Apartments in Wroclaw #fyp #europe #fürdich #viral
Sky Tower Apartments in Wroclaw #fyp #europe #fürdich #viral

About

Legal