@piribelly: warmed up with some flakey sea salt yes pls 🙂‍↔️🙂‍↔️ choc chip protein muffins: 2 ripe banana mashed 1 cup greek yoghurt 2 eggs 1/4 maple syrup 1/4 melted coconut oil vanilla essence 2 cups oat flour tsp baking powder tsp baking soda pinch of salt chocolate chips (measure with heart!!) bake at 180 degrees for 25-35 minutes #healthyrecipes #highprotein #proteinsnack #healthysnack #greekyogurt

Piri Bell
Piri Bell
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Region: AU
Thursday 24 September 2026 12:10:03 GMT
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abigaillwebb
abigaillwebb :
Ok these look wayyyy too good haha 🍪
2026-09-27 16:26:02
0
nicolez0w
nicole._.z :
OMG NO PROTEIN POWDER
2026-09-26 07:56:57
76
annemarieoconnor38
Anne Marie O’Connor :
How many calories per one?
2026-09-24 18:32:41
44
dailygains.fuel
Lina | High-Protein Recipes :
On the almond flour question above: it does not swap one for one here. Oat flour is mostly starch and keeps soaking up liquid as the batter sits; almond flour is ground nuts, no starch and no gluten, so it binds very little - and this batter is already wet from two bananas, a cup of yoghurt and the oil. Swapped straight across you get muffins that barely rise, stay wet in the middle and sink while they cool. Safest is to replace half the oat flour and leave the rest. If you do want it all almond, add an extra egg and hold back a third of the yoghurt, otherwise there is nothing carrying the structure. Almond flour also browns faster because of the fat, so go 170 instead of 180 and start checking at 25 minutes, and cool them in the tin - they are fragile hot and set as they cool.
2026-09-26 17:22:18
8
jenniferabraham48
jennifer abraham489 :
Is this foreign because 180°???????
2026-09-25 18:23:52
1
stasiasish
Stasia’sISH 🇨🇦 :
How many grams of protein per muffin or calories per muffin?
2026-09-24 23:14:40
17
lilymae508
Lily-Mae :
Calories for each ?xx
2026-09-24 17:47:33
3
amaramighty
Amara Mighty :
It’s not high protein though. If you make 12 it’s about 200 kcal and 6g of protein per muffin.
2026-09-26 11:20:40
12
sir.no4h
Nono’ :
For those asking for macros ; 179kcal/ 6,2g protein/ 21,5g carbs/ 7,4g fat for each (I put stevia instead of maple syrup, and normal flour instead of oat) (it makes 10 muffins based on the video)
2026-09-27 10:09:23
4
breesyummycreations
BreesYummyCreations :
Anything choc chip 🤤🤤🤤
2026-09-24 13:11:32
45
michellechilds581
michellechilds581 :
can I make these without protein powder?
2026-09-26 10:59:26
1
noyy_26_
Noyy_26 :
Might be a dumb ask but instead of flour can I use pbfit???
2026-09-25 09:25:45
0
pickle9797
liv :
Macros? Also, will almond flour work? :)
2026-09-25 00:02:21
10
emily.hipwell
Emily Hipwell :
Yummmm.
2026-09-27 03:35:36
2
overthis1765
Overthis :
Can I use almond flour?
2026-09-24 16:16:04
3
irmssssssssssssss
irmssssssssssssss :
Can I use melted butter instead of coconut oil and honey instead of maple syrup?
2026-09-27 00:09:38
1
freshboxmarket
Freshboxmarket :
I’m making these tonight 😍😍😍
2026-09-25 15:29:55
3
withnadia1111
Nadia :
yummmmm looks so good!!
2026-09-25 03:41:44
5
catherinetrouet
Catherine Trouet :
Bonjour, une tasse ça représente combien, car perso des tasses ils y en n’as de toute contenance
2026-09-25 03:01:20
0
lau.xxxxxv
lau :
Ommmggg
2026-09-25 17:11:42
2
jaz241985
jaz :
Looks so yum!
2026-09-25 01:32:22
3
itsmianakamura
Mia Nakamura :
can you send me the recipe? it looks delicious 😋
2026-09-25 20:58:13
2
studiesbyenya
StudiesByEnya :
mon dieu
2026-09-25 17:31:43
1
kelsworld31
kelsworld🖤 :
What’s the calories and protein in these? I need to try them 🤤
2026-09-26 15:18:47
1
zinebhafid26
Zineb :
I need to try it. It looks amazing.😏
2026-09-24 19:09:25
3
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