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@kashifrayan2: #🙏😭💔🥀 #foryoupage #viralmyvideo #tiktokpakistan #kashifrayan2

❤️جندڑی❤️
❤️جندڑی❤️
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Region: PK
Thursday 24 September 2026 12:10:36 GMT
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Comments

naveed10907
Naveed khan :
hyyyy sdky thywa 🫀🫣
2026-09-24 17:53:54
0
dery.wall.balouch
اسد سکھانڑی ✌️ :
𝙝𝙮𝙚[Innocent]
2026-09-24 14:41:27
1
alizaabaloch3
Alizay🌝 :
hi main sadke jaaun Allah Pak aapko lambi jindagi de aise udaas Na Raha Karen
2026-09-24 13:12:14
1
mujahidkhan91573
mujahidkhan91573 :
💖💖💖💖
2026-09-25 17:47:55
0
arbazbaloch77
Arbaz Baloch :
2026-09-24 22:13:28
0
arbazbaloch77
Arbaz Baloch :
2026-09-24 22:13:24
0
arbazbaloch77
Arbaz Baloch :
2026-09-24 22:13:19
0
m.r.t.3400
𝄟🦋⃟≛⃝ ❤️𝙈𝙍𝙏 𝙆𝙄𝙉𝙂➳°᭄👑 :
❤️
2026-09-25 05:46:24
0
shoaib_leghari_786
🔥Shoaib_Leghari_786🔥 :
❤️❤️❤️
2026-09-24 14:43:28
1
umair.637
Umair ABBAS :
🌹🌹🌹
2026-09-25 17:35:31
0
bhai..24
Irshad khan Baloch 324 :
❣️❣️❣️
2026-09-24 14:36:59
1
umair.637
Umair ABBAS :
❤️❤️❤️
2026-09-25 17:35:30
0
umair.637
Umair ABBAS :
🤲🤲🤲
2026-09-25 17:35:28
0
sameerblouch10
BLOUCH🖤 :
🥰🥰🥰
2026-09-25 16:36:43
0
maniii676767
Maniii 💫 :
❤️❤️❤️
2026-09-25 15:32:35
0
faddimalik786
🦅FaHaD🔥 :
🥺🥺🥺
2026-09-25 09:34:08
0
sallumalik24
ســـــــــــــلومـــــــــلک🤫 :
🥰🥰🥰
2026-09-25 06:25:24
0
shahmeerkhan81635
shahmeer khan 302❣️ :
[Red heart][Red heart][Red heart]
2026-09-25 04:50:43
0
naveed.khan3254
Mahar Aziz 007 :
❤️❤️❤️
2026-09-24 22:41:37
0
nawabnaveed302
bhatti302 :
🥰🥰🥰
2026-09-24 18:42:26
0
muzammil7985
M Muzammil :
[Heartwarming][Heartwarming][Heartwarming]
2026-09-24 18:39:58
0
saif.ullah.786
M saifullah :
❤️❤️❤️
2026-09-24 18:00:34
0
khokhar.badshah3337
Khokhar Badshah333 :
🥰🥰🥰
2026-09-24 17:13:32
0
rehan30726
𝓡𝓮𝓗𝓪𝓝 𝓚𝓱𝓪𝓷🫀😎 :
💙❣️💙
2026-09-24 16:29:50
0
zaib.khan627
Zaibu khan :
🥰🥰🥰
2026-09-24 12:13:03
0
To see more videos from user @kashifrayan2, please go to the Tikwm homepage.

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A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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