@thryvewithlauren: Chronic illness-friendly lower body workout — lying down! 🩷⭐️ For the days when standing workouts feel like too much, this lower body workout can be done completely lying down on the floor or bed while still getting your legs and glutes working. Move at your own pace, take breaks when needed, and adjust the reps or range of motion based on how your body is feeling that day. Save this for a lower-energy movement day! 💗 #potssyndrome #chronicillness #dysautonomia #lowimpactworkout #eds

Lauren

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Region: US

Thursday 24 September 2026 16:19:05 GMT

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Comments

Annie :

Every time you post I just feel like omg yes there’s things I can actually do

2026-09-24 16:42:11

Teddy 🧸 :

Thank you so much for these!! ❤️

2026-10-13 14:55:15

D1 Evil Bitch :

where/what should these excercises be targeting i’m so bad at making sure my form is good so i’m not overcompensating and feeling it where i’m not supposed to 😭

2026-09-30 03:57:11

luc :

Thank you for making these!

2026-09-27 23:57:39

Kristi | POTS Recovery :

What other brands do you wear besides lulu? Active wear so cute!

2026-09-24 18:24:04

Tiffany Lathan :

Thank you!!!

2026-09-30 00:24:57

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