@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code "Striker"

exoderil :

jacob I already went to gym and ate food today. what do I do next?

hhh :

TERRIBLE form💔💔💔

Lovro_v72 :

turn away from cable when doing curls.

Dresani :

Demon muscles are lowkey better

j :

why do you still train if you already have the physique that makes you happy

Atiq Ullah :

It will depress you when you tear one of your muscles and start losing muscle mass.

isaryxs :

Post your sets more Jacob

wizzy :

Yo Jacob, can i drink vodka while being on cut?

✞ :

looking natty

Liv :

Yeah they’re pretty cool I guesss

A ރ :

Jacob I got banned from my gym what do I do

Niyaz Ali :

Is it bad instead of training legs twice a week I just run 🙂‍↔️

Kerim Baručija :

is it more important to lift more weight or lift with proper form

Drew Whittemore :

I know that adductors are important for legs, but how important are abductors?

Saturday :

how to get your hairstyle?

Abo_🇮🇷 :

Holy early bro love you

Lukas :

ura :

looking natty bro 🙌

husam 🇸🇾🇵🇸 :

hey jacob, how do i train my arm veins

[-ThePickle-] 🐵 🐸 🥒 :

They will, down 45lbs since December. Any tips on increasing bench I’m stuck at 3-4 reps with a plate

天 :

Jacob, if im in a calorie deficit and want to work 30 or 24 hours a week, should i workout 2 or 3 times a week🦦

noah bermudez :

yes

i3zx :

bro jacob is just a regular dude with good physique W bro

ahmed.t :

just benched 90kg thank you jacob for your advices ❤️‍🔥