@betterme.app: This foam roller abs workout may look easy — but the shakes say otherwise 🔥  Save the plan: ▫️ Mermaid Lifts ▫️ Draw a Circle ▫️ Scissors ▫️ Weighted Toe Taps ▫️ Wide Legged Toe Taps ▫️ Bicycles ▫️ Weighted Mermaid Lifts ▫️ Saddle Scissors 👉 Get your Home Pilates Plan in the BetterMe app (link in bio) Fit & equipment by @BetterMe Store US #homepilates #absworkout #coreworkout #betterme #bettermeapp

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Thursday 24 September 2026 18:51:31 GMT