@mirsdairyfree: Buffalo Chicken Caesar Salad Wrap - INGREDIENTS Dairy-Free Caesar Dressing: •1/2 cup cashew butter (or soaked raw cashews) •1/4 cup water (add more as needed for desired consistency) •1 tbsp minced garlic •1 tbsp Dijon mustard •1 tbsp capers •2 tbsp fresh lemon juice •Pinch of cayenne pepper - Dairy-Free Buffalo Sauce: •1/2 cup Frank’s RedHot sauce •1/4 cup melted dairy-free butter •2 tbsp honey or maple syrup •Dash of garlic powder - The Wrap Assembly: •2 cups cooked chicken (shredded, cubed, or crispy tenders) •3 romaine hearts, thinly sliced •1 bun (or bread slices), torn into bite-sized pieces •Olive oil, flaky salt & garlic powder (for croutons) •2 Tbsp Nutritional yeast •Large tortilla wraps - RECIPE 1️⃣ Make the Sauces: Blend all Caesar dressing ingredients until silky smooth. In a small bowl, whisk together the buffalo sauce ingredients until emulsified. 2️⃣ Prep the Croutons: Toss the torn bread pieces with a splash of olive oil, flaky salt, and garlic powder. Air fry or bake at 375°F for 8 minutes until golden and crispy. 3️⃣ Coat the Chicken: Toss your cooked warm chicken generously in the buffalo sauce. (Tip: Rotisserie chicken saves time, or you can air-fry chicken breast/tenders at 400°F for 12 mins) 4️⃣ Toss the Salad: In a large bowl, combine the sliced romaine, croutons, nutritional yeast and Caesar dressing. Toss until well coated. 5️⃣ Roll & Serve: Pile a generous serving of Caesar salad and buffalo chicken onto a large tortilla. Fold in the sides, roll up tightly, and slice in half. - #dairyfree #EasyRecipe #healthyrecipe #mealprepideas #explore

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Thursday 24 September 2026 20:47:50 GMT