@jeremycobb24: When I was still super weak from Ketoacidosis I used these at home workout apps and they helped a lot, great place to start. As well as just simple push ups and pull ups. If you can't do pull ups yet, get a bar and some resistance bands. Hook the bands onto the bar and get down on your knees and use them to do some pull downs to build your back up.#HealthTransformation #DiabetesJourney #Wellness #beginnerworkouttips #Type2Diabetes

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Thursday 24 September 2026 21:37:20 GMT