@mareogohard: 🔥 Shoulder finisher: Crazy Eights! Four moves, eight reps each: lateral raises, front raises, upright rows, and standing shoulder presses. That’s one set. I normally do 4 sets to finish shoulder day with a serious burn! Keep the weight manageable and control every rep. Save this one for your next shoulder workout. Start your fitness journey with Powerhouse ⬇️ ✅-Personal Training ✅-Group Classes 🌐www.powerhousehealthandfitness.com #ShoulderWorkout #CrazyEights #ShoulderFinisher #foryoupage

Mareo

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Friday 25 September 2026 00:07:57 GMT

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Comments

Francisco :

should add rear delt to that crazy 8.

2026-10-09 12:06:45

The Ancient Scribe :

I do a dumbbell shoulder combo too. I do those 4 moves plus a bent over lateral raise for rear delts. Nice demo.

2026-09-25 17:18:37

SaintJawnTomaz :

Do we gotta make that face too!??🤣 Good stuff bro, get that work💪🏽

2026-10-05 01:52:53

Hoodboss383 :

How many sets ?

2026-09-25 07:37:07

paulrichards9634 :

I bet this burns like a bitch but then I see others saying if you’re not going to failure it’s not doing anything. Never know what to believe

2026-10-10 19:35:17

987543 :

how bout shoulder starter?

2026-09-27 20:02:30

🦅Mirza Gulfam🦅 :

Wow

2026-09-25 02:57:01

Patriot Texan :

love it and following

2026-09-25 16:31:47

Bout time! :

🔥🔥🔥🔥🔥🔥

2026-09-25 18:41:47

BIG L :

🔥🔥🔥

2026-09-29 08:41:44

user911840 :

😂

2026-10-06 19:28:40

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