@fertilityacuottawa: 🍂 In TCM, autumn is the season of the Lung. The Lung is associated with sadness and grief — emotions that can sometimes feel heavy in the chest. Gently tap: ✨ CV17 (Danzhong) — opens the chest & regulates Qi ✨ CV22 (Tiantu) — benefits the throat & regulates Lung Qi ✨ LU1 (Zhongfu) — regulates Lung Qi & opens the chest ✨ LU2 (Yunmen) — helps regulate Lung Qi & relieve chest fullness Then follow the Lung Meridian down the arm. 🌬️ Move Qi. Open the chest. Breathe. Release. A simple TCM ritual for when you need a moment to let go and reset. 🍂 Traditional Chinese Medicine educational content only. #TCM #Acupuncture #emotionalwellness #ancienthealing #selfcaretips