@itsmerandadysart: I spent a lot of my 20s just trying to lose weight. Now I’m like… no 😂 I want shoulders & quads. I want to put on an outfit and LOOK like I lift. And I know there are other moms who want the same thing but genuinely have no idea where to start. Like what workouts do I do? How much should I eat? Am I eating enough protein? How do I actually stay consistent when I have kids and a million other things going on? That’s literally why I coach. You don’t need to already be a “gym girl.” You just need a plan + someone in your corner making sure you actually follow through. If your goal is to be the mom who very obviously works out 😂 come hang out with me. We’re getting jacked 💪🏼 1:1 coaching applications are in my bio 🤍 #momswholift #helpingmomsloseweight #postpartumweightloss #buildingmusclelosingfat

Meranda | Fatloss Coach

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Region: US

Friday 25 September 2026 02:23:43 GMT