@drbeckyatgoodinside: If you can't tell how you're feeling until you've checked how your kids are feeling, you're not alone, and it comes from such a loving place. So many of us are giving our kids the kind of attention we wish we'd gotten growing up. But your kid's hard moment doesn't have to set your mood for the whole day. You're allowed to be okay while they're upset, and that's part of what helps them get through it. The full episode of the Good Inside podcast with Kate Bowler is out now. Link in bio. I think you'll really like this one.

Dr. Becky | Psychologist

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Friday 25 September 2026 02:25:01 GMT