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@j.j.wlw: Finished the day on a calorie deficit, over 10,000 steps, 40 minutes weight training plus lymphatic quick workout! Hydration completed! Let’s go! 💪🏽👏🏼🏋️@Ladder | Fitness App @MyFitnessPal #glp1journey #backtobasics #glp1community #weightmaintenance #FitOver50

🎀 Jebel T 🎀
🎀 Jebel T 🎀
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Friday 25 September 2026 02:28:40 GMT
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