@myke.gymrat: Here's my personal take on ranking every gym split. What are your thoughts? 5. Bro split: -1/10 If you’re still using this in '26, you’re cooked. Seriously. 4. Arnold: 3/10 I used this for my first few months of lifting. It's a terrible split, but still better than a bro split. 3. PPL: 6/10 This is still a very basic beginner split. Don’t expect to get huge using this. 2. Batman split: 9/10 By far the most fun split out of all of them! There’s just one better! 1. Antagonist #GymTok #fitnesstips #workoutroutine #gym #usa

myke.gymrat

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Friday 25 September 2026 02:38:39 GMT