@erinspiderbrown: If you're already training and Track spikes your season is already over🕊️ #asiangames #TrackAndField #la2028 #nike

quayholloway.02 :

Who tf trains in spikes, ur literally asking to get slower

خليل :

Been sprinting without spikes for 2 weeks and alr got plantar fasciitis ✌️

Ethan :

When should we spike up

Bondy :

Bro used my whole ass training widow 😭😭😭

deezy❄️ :

“bring yall spikes “

⃟ :

West Chester university right now

⃟ :

How are you suppose to increase your max velocity if you’re not in spikes at least once a week

La’melvious Bonteefa ||| :

Been in spikes 2x a week since May

dnay :

how about 2 times a week 2 flying 10s only

Patrick Conley :

Sprinters should be sprinting in spikes year round. If you cant be in spikes without getting hurt, its a testimate to your preparation over the summer not a spikes problem.

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ :

We dont use spikes till January 2027

Johnson 🇳🇬 :

In Australia we been in spikes for the past 6 weeks

Greysen :

Cross country runners hearing this [Teary eyed]

𝕮𝖍𝖗𝖎𝖘𝖞💖 :

3 times a week since September 1st😭😭😭

naiyerok :

Ionreallystressalot :

If u have a good coach u should not be spiking up till November what is yall coaches doing

_tavonkw :

mind you my guy never wrong

Nate Watson :

Ty :

What about if Coach already has us 100% sprinting in September 😭😭

bhimz :

Whats the difference of spikes and using carbon plated super shoes💀

Austin🌪 :

my friend pulled his hamstring after using spikes every practice 3 weeks in

STUCKEY🤩 :

Can you explain why don’t we need to wear spikes I wanna know the reason behind it and when should we wear spikes

Coach Traylor :

😂😂😂 I tried to tell em

MalachiT :

What if you spike up in 2 weeks bruh 😭