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@elfida7_777:

꧁❀Elfida_777❀꧂
꧁❀Elfida_777❀꧂
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Region: US
Friday 25 September 2026 07:53:40 GMT
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Comments

maviy_goz
MAVİY GÖZ :
nuridinakaa🤣🤣🤣🤣🤣🤣🤣🤣🤣
2026-09-25 08:40:44
7
hammasiyahshilikka2
Kalbim❤️ :
Ovoz zordee
2026-09-25 10:31:23
1
saodatkamalova23
Sara :
ëмонам кулдим юмалаб колдимей оффарин кизлар
2026-09-25 08:50:49
3
alam_dard4
alam_dard :
Nuriddin aka sizi aslo kechirmiman😂😂
2026-09-25 10:08:59
0
marhab094
Мархаб 🌸 :
😂😂😂
2026-09-25 09:21:49
1
mashaallah3907
DILYA❤️ :
Хаммаси тамом 12 та фарзанд ва эр тамом the end 😁
2026-09-25 10:24:14
0
omad02
Marg‘ubahon :
Layk
2026-09-25 08:29:32
0
vhahwhd.hehshgd
Дина :
Нуриддин Ака олдийрок этсайез булмасмиди 🤣🤣
2026-09-25 09:54:11
0
user1815162509077
sevgi :
😂
2026-09-25 10:24:59
0
sitor1787
💫$ITORA JIZZAX💫 :
2026-09-25 08:43:13
0
dkddksksls
нигора :
Куллориб олипколе дедим исмим назокат
2026-09-25 08:18:16
0
jamshidsobirov98
Jamshid Sobirov :
😂
2026-09-25 09:54:53
0
user6995140523245
user6995140523245 :
[Слезы радости][Слезы радости][Слезы радости][Слезы радости]er tapildi bahtli bul[Хихикаю][Хихикаю]
2026-09-25 09:23:02
0
aziz13377
Aziz :
🤣
2026-09-25 09:55:00
0
irnazarova85
shahnoza :
2026-09-25 08:29:03
1
.melek_istanbul
Melek❤️ :
2026-09-25 08:50:34
0
user21009178799791
Дерзкая 🇰🇿🇰🇷🫰 :
🤣
2026-09-25 09:37:39
0
www.tiktok.comsherali3
Sherali 767 :
нуриддин ака пиздец булди😏
2026-09-25 11:13:04
0
qaytar_dunyo_070
🫧🦂🕊️🦂🫧 :
билин 😂😂😂😂😂😂😂
2026-09-25 08:23:49
0
boyaken007
سانجاربيك :
Yebatt🤣🤣🤣
2026-09-25 09:29:33
0
user2380097176290
Сабохат Каримова :
😂😂😂😂😂😂😂😂
2026-09-25 08:49:03
1
hadi._.51
🖤🫀 :
🤣🤣🤣🤣
2026-09-25 10:30:55
0
dilorom.tursunovao
♥️♥️Dilya♥️♥️ :
😂😂😂😂😂😂
2026-09-25 10:02:38
0
n_sh_sh_e
N_SH_SH_E_B :
🤣🤣🤣🤣
2026-09-25 10:44:53
0
To see more videos from user @elfida7_777, please go to the Tikwm homepage.

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Quick low-FODMAP Korean-inspired bulgogi beef bowls served over rice with steamed/stir-fried carrots and zucchini. Uses garlic-infused oil and scallion greens to keep it low-FODMAP and offers a sesame-free option. Ingredients: - 1.5 lbs (680 g) thinly sliced beef sirloin or ribeye - 3 tbsp tamari (gluten-free soy sauce) - 2 tbsp brown sugar - 2 tbsp garlic-infused olive oil (made with oil only, no garlic pieces) - 1 tbsp freshly grated ginger - 2 tbsp pear puree (optional, use small amount) - 1/4 cup scallion greens, thinly sliced (green parts only) - 1 tbsp sesame oil substitute (toasted sunflower or grapeseed oil) - 1/4 tsp ground black pepper - 1 tbsp neutral oil for frying (can use grapeseed or canola) - 3 cups cooked white rice (about 1.5 cups uncooked) - 2 medium carrots, peeled and cut into matchsticks or thin rounds - 1 medium zucchini, sliced into half-moons - Salt to taste - Toasted sesame seeds substitute: 2 tbsp toasted pumpkin seeds, crushed (optional, omit for sesame-free) Instructions: 1. Combine tamari, brown sugar, garlic-infused oil, grated ginger, pear puree (if using), scallion greens (reserve a little for garnish), sesame oil substitute, and black pepper in a bowl and stir to make the marinade 2. Add the thinly sliced beef to the marinade and toss to coat evenly; let sit at room temperature while prepping vegetables (5–7 minutes) ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Quick low-FODMAP Korean-inspired bulgogi beef bowls served over rice with steamed/stir-fried carrots and zucchini. Uses garlic-infused oil and scallion greens to keep it low-FODMAP and offers a sesame-free option. Ingredients: - 1.5 lbs (680 g) thinly sliced beef sirloin or ribeye - 3 tbsp tamari (gluten-free soy sauce) - 2 tbsp brown sugar - 2 tbsp garlic-infused olive oil (made with oil only, no garlic pieces) - 1 tbsp freshly grated ginger - 2 tbsp pear puree (optional, use small amount) - 1/4 cup scallion greens, thinly sliced (green parts only) - 1 tbsp sesame oil substitute (toasted sunflower or grapeseed oil) - 1/4 tsp ground black pepper - 1 tbsp neutral oil for frying (can use grapeseed or canola) - 3 cups cooked white rice (about 1.5 cups uncooked) - 2 medium carrots, peeled and cut into matchsticks or thin rounds - 1 medium zucchini, sliced into half-moons - Salt to taste - Toasted sesame seeds substitute: 2 tbsp toasted pumpkin seeds, crushed (optional, omit for sesame-free) Instructions: 1. Combine tamari, brown sugar, garlic-infused oil, grated ginger, pear puree (if using), scallion greens (reserve a little for garnish), sesame oil substitute, and black pepper in a bowl and stir to make the marinade 2. Add the thinly sliced beef to the marinade and toss to coat evenly; let sit at room temperature while prepping vegetables (5–7 minutes) ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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