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@fannyvideosyouandno: 😆😆😆😆😆😆😆😆😆😆😆

꧁☠︎DAͥNGͣEͫR BOY𓀝
꧁☠︎DAͥNGͣEͫR BOY𓀝
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Friday 25 September 2026 08:04:26 GMT
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khan.wazir309
nadan wazir :
ھھھھھھھ
2026-09-29 04:39:33
0
laeeqwazir1989
Laeeq Waxir :
[Tears of joy]
2026-09-26 03:04:16
1
user233427947
🦅Yaseen Khan302🦅 :
2026-09-25 19:10:48
1
khan.wazir309
nadan wazir :
ھھ
2026-09-29 04:39:59
0
user8871547940415
🥀گل گل اریانہ 🥀 :
2026-09-25 11:39:43
1
noor.wali.khan79
نورولی حان شکی ول :
2026-09-25 12:07:19
1
strayboy8
strayboy8🇲🇦 :
2026-09-25 08:07:44
1
ameerkhan9914
ameer khan :
😁
2026-09-25 15:48:05
1
muhmmadnoor66
M NOOR :
لبے دی 🤣🤣
2026-09-26 03:47:53
0
durani.geo2
DURANI 👑 GEO ☝️🇵🇰 :
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2026-09-25 08:06:24
1
gulaliwazir
gulalai ajiz :
😁😁😁
2026-09-28 19:18:54
0
nahmat.ullah6
Nahmat Ullah :
😁😁😁
2026-09-25 17:47:49
0
stoman504
پـی ټـی ایـم عسڪـر🇦🇫 :
[Big LOL][Big LOL][Big LOL]
2026-09-28 07:01:14
0
asidorakzia
جانی :
😁😁😁
2026-09-25 18:06:38
1
jafridi804
J=AFRIDI🚨🚔🌍 :
😁😁😁
2026-09-25 18:38:03
1
ajmat.ullah0666
Ajmat ullah0666@ :
😁😁😁
2026-09-26 18:33:54
0
user1686818756717
koko janni :
😂😂😂
2026-09-27 10:13:29
0
user1686818756717
koko janni :
🥰🥰🥰
2026-09-27 10:13:24
0
azmatwazi
🦋,MAZLOM,❣️💕 :
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2026-09-27 09:57:41
0
siraj.ahamad277
پختونیستان :
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2026-09-26 20:19:17
0
haq.wazir8
❤️کمندان صاحب❤️ :
😂😂😂
2026-09-26 20:18:58
0
haq.wazir8
❤️کمندان صاحب❤️ :
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2026-09-26 20:18:51
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wahidullahwahid385
Wahidullah Wahid :
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2026-09-26 19:53:44
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faktyawalniazi
f :
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2026-09-27 21:38:36
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zoaaa70
😈🇸🇦💸ZADI 302💸🦅 :
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2026-09-25 09:53:22
0
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Gut Health Affects Hormone Health and women in perimenopause should prioritise both. Here’s how and why? • The Estrobolome: A specific collection of gut bacteria helps regulate estrogen through an enzyme called beta-glucuronidase. This system decides whether your body eliminates used estrogen or reactivates it back into circulation. • Hormone Clearance: A healthy gut and regular digestion ensure excess or used hormones are properly excreted. If your digestion is sluggish or unbalanced, those hormones can be reabsorbed into your bloodstream. • Inflammation and Stress: An unhealthy gut barrier (often called intestinal permeability or a
Gut Health Affects Hormone Health and women in perimenopause should prioritise both. Here’s how and why? • The Estrobolome: A specific collection of gut bacteria helps regulate estrogen through an enzyme called beta-glucuronidase. This system decides whether your body eliminates used estrogen or reactivates it back into circulation. • Hormone Clearance: A healthy gut and regular digestion ensure excess or used hormones are properly excreted. If your digestion is sluggish or unbalanced, those hormones can be reabsorbed into your bloodstream. • Inflammation and Stress: An unhealthy gut barrier (often called intestinal permeability or a "leaky gut") drives systemic inflammation. Inflammation disrupts endocrine function and worsens stress hormones like cortisol. • Neurotransmitter Production: Gut microbes produce brain chemicals like serotonin, which affect sleep, mood, and brain fog—symptoms heavily tied to hormonal shifts. Why Women in Perimenopause Must Prioritize Both • Fluctuating Estrogen: Falling and changing estrogen levels during perimenopause naturally reduce gut microbiome diversity and weaken the protective gut lining. • Compounding Symptoms: Digestive issues like bloating, constipation, and new food sensitivities frequently spike during perimenopause because estrogen receptors line the entire gastrointestinal tract. • Breaking the Cycle: Poor gut function worsens hormonal symptoms (like mood swings, heavy periods, and poor sleep), while those same hormonal swings further degrade digestion. Prioritizing both through fiber-rich whole foods, fermented items, and stress management helps stabilize this feedback loop. Komi Wellness Hormone Harmony and Komi Wellness Gut Harmony were created and bundled as a combo for exactly this reason. Shop the combo at www.kimi.co.za or Amazon.co.za or Takealot.com #hormonehealth #guthealth #hormones #guthormoneconnection #perimenopause


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